Because if a person is unhappy for a long time, it will definitely lead to serious confusion in thinking, which is not conducive to making accurate judgments when encountering things, and even will affect the feelings of himself and his family. Therefore, although unhappiness may be a trivial matter for yourself, if people communicate with each other, it will definitely affect their feelings and their relationship with others. Therefore, when communicating with others, we must pay attention to our emotions and never let them affect our thinking.
Of course, if you are unhappy for a long time, you must find a solution. If you can't solve it, you must choose to talk to a psychologist or your friend. Because if you often entertain foolish ideas, you will definitely walk into a dead end. Of course, if you are embarrassed to see a psychiatrist, you can also choose to travel, which will also ease or release your mood. So these methods are very effective.
So, nothing can't be overcome. If you are unhappy for a long time, your body is bound to have some kind of disease. Although I don't think these diseases have anything to do with myself at all, being in a bad mood will definitely have a great impact on the body's endocrine. Even when you are unhappy, it will cause insomnia and dreams.