Redmi can increASe plasma high density lipoprotein cholesterol (HDL), improve the body's antioxidant capacity, and is also of great significance for the prevention and treatment of chronic diseases such as AS.
2. Black rice
Black rice pigment can scavenge hydrogen peroxide, superoxide radical and superoxide anion radical. ?
3. Glutinous rice is also called Jiangmi.
Glutinous rice is rich in B vitamins, which can warm the spleen and stomach and tonify the middle qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea.
1. In recent years, through animal experiments and clinical trials, it has been preliminarily proved that special rice such as black rice and Redmi has many physiological functions, such as scavenging free radicals, delaying aging, improving iron deficiency anemia, resisting stress and regulating immunity.
2. The main physiological function of flavonoids in black rice is Vp, that is, maintaining normal osmotic pressure of blood vessels, reducing vascular fragility, preventing vascular rupture and stopping bleeding; Antibacterial, blood pressure lowering, cancer cell inhibiting, and anticancer; Improve myocardial nutrition and reduce myocardial oxygen consumption.
3, glutinous rice is rich in B vitamins, which can warm the spleen and stomach and replenish qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea.
Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency.