How to keep healthy? Write an English composition on this topic.

How to keep healthy

Health is very important in our life. As the saying goes, "Health is better than wealth".

So, what can we do to keep healthy? (26 words)

First of all, a good diet is very necessary for health. Therefore, we'd better eat more

Vegetables and nutritious food, but not junk food. (24 words)

Secondly, doing enough exercise or exercise also helps to keep healthy. We can choose

Walking, jogging, running or playing basketball, table tennis or badminton are all good for our health.

(33 words)

More importantly, a good attitude towards life and others is also beneficial to our health.

Optimism, generosity, helpfulness and enthusiasm will make us feel happy.

Be content with life and others. (3 1 word)

In short, there are many ways to keep healthy. Only by persisting in doing it day after day can we

We can really stay healthy forever. (25 words)

I wish you happiness!