The problem to pay attention to when wearing a mask for a long time is that wearing a mask for a long time can easily lead to poor breathing and may cause physical and mental unhappiness. There is no way at this time, but it is necessary for the wearer to take off the mask within an hour or so and breathe the air of nature, which is beneficial to physical and mental health.
Wearing a mask for a long time will reduce the adaptability of human body to nature and reduce the function of nasal mucosa. After taking off the mask, bacteria will enter the body through the nasal cavity, causing symptoms such as colds. When wearing a mask, especially in winter, you must take it off as soon as possible, breathe air through the nasal cavity, and let the function of the nasal mucosa come into play.
Masks need to be changed every day, whether it is disposable or medical. Because the mask will be contaminated with dust in the air when it is worn and will be adsorbed by some impurities when it breathes, it needs to be replaced in time. It is not advisable to change the mask after three or four days!
The protective layer inside the mask is also graded, and different grades have different effects. Be sure to pay attention to the instructions when wearing it, so as to facilitate timely treatment. This also helps the mask wearer to reduce the invasion of bacteria.
When choosing masks, we must pay attention to the level of masks, such as masks with high medical safety factor such as N95 >: medical disposable masks >: white cotton masks. Therefore, when choosing masks, we must be careful not to use the colors in the film. Many people like colored masks, which are beautiful and unnecessary.
The wearer takes off the mask on the premise of protecting himself as much as possible. Of course, wearing a mask is also necessary in foggy days. If you wear it for a long time, you must pay more attention to minimize the harm of wearing a mask. After all, wearing a mask for a long time is not a good thing. What do you think are the hazards of wearing a mask for a long time? Welcome to leave a message!