It is of special and important significance to learn to establish good interpersonal relationships. Good interpersonal relationship contributes to the development of college students' intelligence and the improvement of learning efficiency. The following are some benefits of good interpersonal relationships collected by Bian Xiao, hoping to help you.
The benefits of good interpersonal relationships
First, good interpersonal relationships can help us make many friends, which is very good for your health and can keep your body active and lively. On the contrary, if you are lonely, your mood will be depressed for a long time, which is harmful to your health.
Second, good interpersonal relationships can reduce our troubles, irritability and impatience. Enhance friendship with friends,
Enhance feelings, enhance the credit of comparison, and form a harmonious relationship.
Third, good interpersonal relationships can promote the metabolism of the body. Good interpersonal relationship can promote the secretion of some special hormones, make people feel happy, improve their physical fitness and reduce the occurrence of certain diseases.
Fourth, good interpersonal relationships can make them sleep well, because good interpersonal relationships make these people relaxed, happy, worry-free, and then fall asleep easily.
Fifth, people with good interpersonal relationships rarely suffer from mental illness, such as depression. Because these people are very talkative and cheerful, they can say whatever they think, which is good for mental health.
Sixth, good interpersonal relationships are of great help to career development, because good interpersonal relationships can be liked by more people, negotiate business faster, and greatly promote their career.
Seventh, good interpersonal relationships are conducive to the harmony of family relationships, family harmony and prosperity, and harmonious family relationships are conducive to their happy lives.
The importance of good interpersonal relationship
First, good interpersonal relationships can promote people's cooperation and strive to accomplish specific tasks. The development of modern science and technology not only creates fast and convenient conditions for communication, but also puts forward higher requirements for communication methods. Nowadays, many social work tasks can not be completed by one person alone, but need the cooperation of many people. The research of various scientific research projects can not be separated from the joint cooperation of many scientists, strengthen contact and study together.
Second, good interpersonal relationships can promote information exchange and information enjoyment between people. The amount of knowledge in modern society has surged and information has exploded. Without establishing harmonious interpersonal relationships, it is impossible to obtain information as soon as possible. Some people say that 80% of information in modern society is obtained through communication. In modern society, mastering information means increasing the weight of success.
Third, people can draw strength from friendly and cooperative interpersonal relationships, enhance their self-confidence, and be handy in creating life achievements. On the other hand, if people destroy each other and contain each other, and their enthusiasm is suppressed, they will not be able to play, kill their will and waste time and light, then there will be no creation of life achievements at all.
Secondly, good interpersonal relationship is the need of people's physical and mental health.
If a person is in a close and harmonious interpersonal relationship of mutual care and care, he will certainly feel comfortable and beneficial to his health. Good interpersonal relationships can keep people relaxed and optimistic. Bad interpersonal relationships can interfere with people's emotions and cause anxiety, anxiety and depression. Serious bad interpersonal relationships can also make people panic, pain, disgust or anger. Modern medical research shows that bad mood is actually the biggest damage to physical and mental health. It is reported that recent research by American scientists found that 20% of Americans are used to being angry and their health is seriously threatened. Therefore, people's physical and mental health needs good interpersonal relationships. As the saying goes, the way of keeping in good health lies in "harmony", which refers to the harmony within the body, the harmony with nature and society, and the harmony between people, that is, the harmony of interpersonal relationships. Good interpersonal relationship is beneficial to people's physical and mental health.
Finally, good interpersonal relationship is the need of happiness in life.
The happiness of life is based on material life and spiritual life. Happiness in life must include the content of material life, and creating happiness in material life will be influenced by interpersonal relationships. Good interpersonal relationships are conducive to creating an optimized environment and enabling people to give full play to their creativity in the process of material production. People's enthusiasm and creativity can increase the production of material wealth and enrich people's material life. Good interpersonal relationships also make the material communication channels between people smooth, and people need each other's things, which may bring more material happiness.
The happiness of life also needs the satisfaction of spiritual life. Ideological and moral, ideal sentiment, psychological status and other spiritual life conditions are closely related to interpersonal relationships. People need emotional communication. In like-minded and positive interpersonal groups, harmonious and healthy interpersonal relationships form an objective environment of harmony, trust, friendship, unity, understanding and mutual concern. In this environment, the exchange of thoughts and feelings between people can make people draw strength and courage from it, so that people can get timely help from others when they encounter setbacks and difficulties, and achieve mutual understanding through communication; It can make people in a comfortable, free and unrestrained mental state, easily form an optimistic, confident and positive attitude towards life, purify people's spiritual sentiment and environment, and sublimate people's ideological realm; On the contrary, bad interpersonal relationships make people suspicious, indifferent and jealous, resulting in confusion, depression, loneliness, depression and pain.
Good interpersonal function
1. Good interpersonal relationships help college students to exchange information.
Today's era is an era of information and knowledge. Science and technology change with each passing day, and all kinds of new knowledge emerge one after another. After all, a person's information and knowledge are very limited, and it is difficult to learn and remember extensively by himself. Confucius said, "Learning alone without friends is ignorance." This hit the nail on the head and pointed out the disadvantages of closed learning. Only by relying on teachers and students, interweaving vertically and horizontally and communicating extensively can we deepen our understanding and broaden our knowledge.
2. Good interpersonal relationship contributes to the intellectual development and skill improvement of college students.
The intelligence of college students includes observation, attention, memory, thinking and imagination. The abilities of college students include learning ability, operation ability, creativity ability, expression ability, management ability and communication ability. The development of intelligence and the improvement of ability are inseparable from interpersonal communication. Everyone has this experience. When talking with people, thinking is more active than usual, inspiration appears frequently, and the spark of wisdom keeps flashing. At this time, some memories that have disappeared or problems and solutions that have never been considered emerge in their minds, even surprising them. In addition, no matter how you think about some problems, you can't find a solution, but with a little wave, you will be suddenly enlightened and the problem will be solved. Bernard Shaw, a great British writer, said, "You and I are friends, and each of us will exchange an apple with each other. After the exchange, each of us will have an apple; " If you have an idea and I have an idea, communicate with each other, then everyone has two ideas. "Professor Li Zhengdao, a famous scientist and Nobel Prize winner in China, said that he cooperated with Professor Yang Zhenning to break the law of parity and balance, which was solved in eating and talking. This shows how important interpersonal communication is to people's intellectual development. The same is true of the relationship between interpersonal communication and ability improvement.
3. Good interpersonal relationship helps to improve the learning efficiency of college students.
Many college students have this experience: living in an disunited group, the relationship is tense, human feelings are indifferent, and they are jealous of each other, so their learning efficiency will not be high; On the contrary, in a class or dormitory, people naturally feel comfortable with healthy and harmonious interpersonal relationships. Everyone pays attention to life management, and some people praise their learning progress. When they are in trouble, they help each other and talk to each other like at home. Living in such a group with centripetal force and cohesion, the learning efficiency will naturally increase day by day.