Hello everyone! Today, the topic of our national speech is "shaping the sunshine mentality and growing up happily and healthily". British writer Dickens said: A sound mind is more powerful than a hundred kinds of wisdom. A positive attitude is very important to everyone's life, because a positive attitude is always associated with optimism, self-confidence and success. A person with a positive attitude is good at seeing the positive side of things. Even in adversity, they can overcome difficulties and walk out of adversity with optimism, firm belief and tenacious perseverance. On the contrary, a person with a negative attitude will see the negative side of things too much and often feel pessimistic, disappointed and depressed. In the long run, it will affect the healthy development of body and mind and inhibit the development of one's potential. Therefore, we should actively shape the sunshine mentality and lay a solid foundation for a happy life.
In today's diversified value orientation, when we log on the Internet, turn on the TV and browse the newspaper, we can always see both positive content and negative news. One of the reasons for these strange phenomena is that there is something wrong with people's mentality! Sunshine mentality is a positive, tolerant, grateful, optimistic and confident psychological model. People with sunny mentality are responsible, optimistic and cheerful, confident and strong, grateful, caring and sociable. Sunshine mentality can make people profound but not impetuous, modest but not unassuming, confident and friendly. As a middle school student, how should we look at the world rationally and objectively, embrace life actively and healthily, accumulate positive energy and grow up happily?
First of all, we must have a heart that loves life. Heart is the source of happiness. Cultivate a healthy lifestyle in the intense and busy study: pay attention to the family, communicate with parents and relatives, talk about life, talk about harvest and talk about confusion; Don't forget friendship, be good at communication, and learn to understand and tolerate. Establish healthy, positive, smooth and harmonious interpersonal relationships, accumulate positive energy for yourself and help yourself to progress and grow.
Secondly, cultivate a good personality, establish a set of correct self-cognition, foster strengths and avoid weaknesses, and constantly improve their enterprising personality. Fang Yue in Song Dynasty once said: Disappointment is often eight or nine times, but you can talk to people in the same way. Bad mood may come from frustration, pressure and difficulties, but more troubles come from one's own heart. When we encounter setbacks, we should comfort ourselves and tell ourselves that this is not a failure, but a temporary failure; Encourage yourself, I will do well next time; Strengthen your confidence and believe that you will eventually reach the other side of success. A positive and optimistic attitude is the source of happiness, and people with good attitude will always have broad horizons.
In short, there are good times and bad times in study and life. Difficulties and setbacks are compulsory courses in life and are inevitable. We cannot avoid adversity, but we can change our attitude. I believe that once frustrated, my understanding of life will deepen; If you make a mistake, your understanding of life will rise to a higher level; After ups and downs, the understanding of life will mature; After suffering once, the connotation of success will be appreciated again. Everything can't be smooth sailing, but we can do everything wholeheartedly. In the face of difficulties and setbacks, we should learn to adjust, change and control our mentality, avoid psychological misunderstandings, respond to all difficulties and obstacles in life with a positive attitude, and become the master of our own destiny.
(My speech is over)