High-sugar foods and monosodium glutamate are excessive high-sugar foods that pregnant women cannot eat. Before pregnancy, both husband and wife, especially women, often eat high-sugar foods, which will cause disorder of glucose metabolism and even become potential diabetic patients. After pregnancy, pregnant women's intake increases or continue to maintain their pre-pregnancy eating habits, which is prone to gestational diabetes. Pregnant women should not eat condiments. The ingredient of the seasoning is sodium glutamate. Eating too much will affect the absorption of zinc, which is not conducive to the development of fetal nervous system. Pregnant women can't eat bitter gourd. The content of vitamin C in bitter gourd ranks first among fruits and vegetables, and the content of sugar and fat is very low, which is suitable for obese people. However, eating a lot of raw melons is not only unscientific, but also has health risks. Scientists' research shows that bitter gourd does have the effect of inhibiting reproduction, and bitter gourd protein can inhibit endometrial differentiation and hinder embryo implantation in the first and second trimester of pregnancy.
Pregnant women are not allowed to drink coffee, canned food and fast food. Pregnant women can't eat coffee, and coffee is women's favorite drink. If you are ready to get pregnant, you must never drink coffee. Women who drink coffee every day are less likely to get pregnant. Pregnant women can't eat fast food. The food that women cannot eat during pregnancy is fast food. Fast food is high in calories, fat and food additives. Don't eat fast food when you are ready to get pregnant. Everyone should also avoid it. Spicy food should of course be avoided. Nowadays, many people especially like spicy food, but women who are going to get pregnant should not eat spicy food. Spicy food can lead to digestive dysfunction, which has a very bad influence on pregnancy preparation.
Pickled food and canned food are pickled foods that pregnant women cannot eat. They contain a lot of harmful substances such as benzopyrene and nitrite, which may have irreversible effects on the fetus after pregnancy. Especially for pregnant women with allergies, this kind of food should be avoided. The results show that eating more pickled food during pregnancy may lead to miscarriage, which is more likely to cause fetal malformation. Canned food. A large number of additives such as synthetic pigments and preservatives will be added to most canned foods in the production process. A small amount of dietary additives has little effect on human body, but pregnant women may suffer from malnutrition after eating them. Especially canned food, after high temperature treatment, all the nutrients contained in the food itself are destroyed, which is not good for the health after meals.