Ask for a questionnaire about psychological stress

1. Do you often feel tired during school? ( )

A. all the time; B. often; C. occasionally; D. very few; E. never

2. Will you lose your appetite during school? ( )

A. all the time; B. often; C. occasionally; D. very few; E. never

3. Will you suffer from insomnia during school? ( )

A. all the time; B. often; C. occasionally; D. very few; E. never

4. Do you feel that there are a lot of unresolved problems and you can't concentrate on your work? ( )

A. all the time; B. often; C. occasionally; D. very few; E. never

5. What is your relationship with your classmates? ( )

A. very harmonious; B. more harmonious; C. general; D. a little nervous; E. very nervous

6. Parents' attitude towards you when your exam results are not satisfactory: ()

A. very angry; B. more angry; C. general; D. be less angry; Never get angry.

7. What do you think is the biggest problem at school: ()

A. poor academic performance; B. poor self-care ability;

C. not getting along well with classmates; D. communication difficulties with parents and teachers;

E. Others, please specify:

8. Do you like to associate with students of the opposite sex? ( )

A. I like it very much; B. I prefer it; C. general; D. don't like it very much; E. don't like it

9. What do you think of your ability to communicate with students of the opposite sex? ( )

A. very strong; B. relatively strong; C. general; D. relatively poor; E. Very poor

10. How do you react when you encounter setbacks? ( )

A. deal with it calmly; B. a little nervous; C. at a loss; D. despair and depression; E. lose your temper

1 1. Do you like your present class? ( )

A. I like it very much; B. I prefer it; C. general; D. don't like it very much; E. don't like it

12. Do you want to enter a key high school? ( )

A. I like it very much; B. I think; C. general; D. not really; E. don't want to

13. The following are several sources of stress. Please sort from high to low according to your own situation:

A. learning; B. test scores; C. exchange of classmates; D. teacher-student interaction; E. parents' expectations;

F. family environment; G. Classroom atmosphere

14. Do you often ask your parents for help when you encounter problems? ( )

A. always; B. often; C. occasionally; D. very few; E. never

15. Do you often ask the teacher for help when you encounter problems? ( )

A. always; B. often; C. occasionally; D. very few; E. never

16. Do you often ask your friends and classmates for help when you encounter problems? ( )

A. always; B. often; C. occasionally; D. very few; E. never

17. What do you use to relieve stress in the following ways: ()

A. smoking and drinking; B. quarreling; C. listening to music; D. reading; E. chatting; F. playing games;

G. sports; H. sleep; I. Others, please specify:

18. How many times have you participated in organized mental health education, such as class meetings, lectures, lectures and other activities? ()

A.0 times; B. 1 ~ 3 times; C. 4-6 times; D. 7 ~ 9 times; E. 10 times or more

19. How to treat the influence of psychological pressure on academic performance? ( )

A. very large; B. relatively large; C. general; D. smaller; E. hardly

20. When encountering setbacks, who can help you solve them quickly? ( )

A. parents; B. grandparents; C. teachers; D. classmates; E. Others, please specify:

2 1. How do you feel when you communicate your inner pressure with your parents? ( )

A. it's easy; B. more relaxed; C. general; D. don't be too relaxed; E. No obvious change

22. How do you feel when you communicate your stress with your teacher? ( )

A. it's easy; B. more relaxed; C. general; D. don't be too relaxed; E. No obvious change

23. How do you feel when you communicate stress with your classmates? ( )

A. it's easy; B. more relaxed; C. general; D. don't be too relaxed; E. No obvious change

24. As a junior high school student, which of the following things do you fear most? ( )

A. publish examination results; B. the teacher criticized in public; C. teachers talk individually;

D. Not popular with classmates; E. Others, please specify:

25. What do you think schools, families and society should do to relieve your stress? ( )

A. Do not rank test scores;

B. create a positive class atmosphere;

C. establish a harmonious relationship with classmates;

D. strengthen your understanding of your family;

E. Others, please specify: