Studies have shown that trans fatty acids are more harmful to human body than saturated fatty acids. For every 2% increase in trans fatty acids in the diet, the risk of cardiovascular and cerebrovascular diseases will increase by 25%.
Other experiments have found that trans fatty acids may lead to Alzheimer's disease. Time magazine once reported that hydrogenated vegetable oil does not exist in nature, and it is an oil that the human body cannot absorb and digest. ?
Eating hydrogenated vegetable oil will do harm to the liver, and then destroy the human cell membrane, causing cell defects and affecting cell replication and regeneration in the future. Long-term and large-scale use will cause premature aging symptoms.
There is no clear standard for the use of hydrogenated vegetable oil in China. If the words hydrogenated vegetable oil, vegetable cream, shortening, refined shortening, refined vegetable oil, edible vegetable oil, refined vegetable oil and refined palm oil are marked on the ingredient list, it means that the food contains trans fatty acids. In addition, the main component of coffee companion "non-creamer" is also "hydrogenated vegetable oil", and the main source of frankincense in bubble tea is also "hydrogenated vegetable oil".