Women come to menstruation once a month, and menstruation is also a "barometer" of women's health. Women can also learn about their health through some manifestations of menstruation.
For some women with clean uterus, they often have the following characteristics. I really hope you do the same.
A woman with a "clean" uterus may have four characteristics during menstruation!
Leucorrhea will increase. For female friends, leucorrhea often increases during menstruation, which is also a normal physiological phenomenon. With the arrival of menstrual period, the pelvic cavity is in a state of congestion, and secretions will also seep into the mucosa of private parts.
In this way, there will be an increase in leucorrhea, and this situation will gradually improve when women's menstruation ends. In fact, it also means that the uterus is healthy. If you are, I am happy for you.
I have a slight pain in my body. For women, during menstruation, there will be slight pain in the body, such as abdominal pain and breast pain, which is also an important manifestation of increased hormones in the body.
After women's menstruation ends, this situation will gradually disappear. If you also meet this feature, congratulations, indicating that the uterus is clean and healthy.
No dysmenorrhea. If women have severe abdominal pain during menstruation, it is also a manifestation of dysmenorrhea, which has a certain connection with uterine cold and will affect the discharge of blood stasis in the uterus, so they should pay attention to maintenance at ordinary times.
On the contrary, if not, it means that the uterus is clean, the blood circulation is smooth and the body is healthy. I'm so happy for you.
There is no advance or delay. Women's menstrual cycle is fixed every month. Under normal circumstances, the menstrual cycle is generally around 28 days. It is normal to advance or delay for one week.
In case of irregular menstruation, you should seek medical advice as soon as possible. On the contrary, if your menstrual cycle is relatively stable, it also means that your uterus is clean. I'm so happy for you.
Therefore, if women can meet the above characteristics during menstruation, it means that the uterus is relatively healthy, and during menstruation, women can also protect the uterus by adjusting their diet, such as the following ingredients, which may be helpful to you.
Drink more than 3 waters, and the uterus will be healthier.
Black wolfberry. In fact, women can always insist on drinking some black wolfberry soaked in water. Lycium barbarum is rich in anthocyanins, which can help beauty beauty, stimulate the secretion of estrogen in the body and delay aging.
Moreover, Lycium barbarum can also accelerate the discharge of blood stasis in the uterus, keep the uterus clean and care for the health in the uterus. Therefore, drinking some soaked Lycium barbarum often helps women stay young.
Dandelion tea. Dandelion, as a common weed, is unremarkable, but it is rich in nutrition, especially in anti-inflammatory and sterilization.
For some women with too much garbage in the uterus, drinking some dandelion soaked in water can enhance their own quality, protect the uterus, promote the discharge of visceral blood in the uterus, keep the internal environment of the uterus clean and make the uterus healthier.
Saffron. Saffron has the reputation of "red gold", moreover, it has a strong health care function, and can also play the role of promoting blood circulation and nourishing blood.
Therefore, when women enter menstruation, they often drink some saffron soaked in water, which is helpful to promote the discharge of visceral blood in the uterus, keep the internal environment of the uterus clean, and care for the health of the uterus, which is good for women's health.