Nutrition of persimmon

Persimmon cake is a kind of food mainly made from fresh persimmon after dehydration. This persimmon cake is rich in carbohydrates, fruit acids, collagen and amino acids. Sweet and nutritious, can effectively promote the normal metabolism in the body, and can supplement a lot of vitamin C and vitamin E, and can whiten the skin. It can supplement a lot of minerals such as calcium ions and iron ions. It can not only increase the strength of bones, but also improve iron deficiency anemia.

Persimmon, with gray color, golden and transparent section, soft and waxy fragrance, cool and sweet, tastes refreshing.

Nutrition: Persimmon is sweet, non-toxic, moistening the heart and lungs, relieving cough and resolving phlegm, clearing away heat and quenching thirst, strengthening the spleen and astringing the intestines. Fresh persimmons contain a lot of water, glucose and fructose. When it is dried into persimmon, the water gradually evaporates, and the glucose and fructose contained in the pulp penetrate into the epidermis to form glucose crystals, which are similar to the syrup outside the preserves and can be called the essence of persimmon. At the same time, this "white frost" makes the whole persimmon dry. Persimmon processed and boiled in water can treat hematochezia and cough in the elderly, and also has a certain effect on hepatitis.

The fittest is like this: most people can eat it. Especially suitable for the elderly with hematochezia, cough, hepatitis and other people. Sick, postpartum, post-illness, exogenous cold and anemia patients should not eat. People with diabetes are fasting. 1~2 once is enough.

Special attention: avoid eating with crabs. When the stomach acid concentration is high on an empty stomach, eating persimmons at this time is prone to stomach persimmon disease. Persimmons have little water and can be preserved all year round. It's best to put it in the freezer and take it out when eating. Persimmon is used to steam cooked food on rice, which can cure cold diarrhea and watery diarrhea. 1~2 persimmons, mashed, each time 10g, washed with boiling water, or steamed for several days to treat nausea and vomiting.

Ingredients of Persimmon: Persimmon contains 54% crude sugar, and is rich in vitamins, calcium, magnesium, phosphorus and iron, which has the function of medical care. Per100g persimmon, the content of protein is1.5-2.3g, fructose is 69.5-73.3g, fat is 0.4-0.5g, calcium is 84-163mg, phosphorus is 50-90mg, and carotene1. There are also higher magnesium, thiamine, ascorbic acid and other ingredients. The iodine content in persimmon is as high as 1.2ug/ 100g, which is a good food to prevent iodine deficiency goiter. Persimmon has the effects of clearing away heat and moistening lung, quenching thirst, relieving cough and resolving phlegm, and is also one of the health-care fruits for diseases such as hypertension, chronic bronchitis and arteriosclerosis.

Nutritional efficacy: persimmon is round cake-shaped, sweet and nontoxic, with moderate hardness and softness, and has the effects of nourishing, stopping bleeding, relieving hangover, moistening heart and lungs, relieving cough and resolving phlegm, clearing away heat and quenching thirst, invigorating spleen, astringing intestines and moistening throat. Persimmon flavor: raw persimmons are sweet, cool and non-toxic; Persimmon (persimmon) is sweet, warm and non-toxic. Enter the spleen, lungs and large intestine. Moistening heart and lung, relieving cough and resolving phlegm, clearing away heat and quenching thirst, invigorating spleen and astringing intestines. Indications: sore throat, cough with excessive phlegm. Persimmon has a layer of persimmon cream attached to its surface, which is as white as skin, and can cure pharyngitis and aphtha. Fresh persimmons contain a lot of water, glucose and fructose. When it is dried into persimmon, the water gradually evaporates, and the glucose and fructose contained in the pulp penetrate into the epidermis to form glucose crystals, which are similar to the syrup outside the preserves and can be called the essence of persimmon. At the same time, this "white frost" makes the whole persimmon dry. Persimmon processed and boiled in water can treat hematochezia and cough in the elderly, and also has a certain effect on hepatitis. The pea cake processed with persimmon is cool, sweet and delicious, and it is a good summer product. Persimmon can cure hematochezia, relieve alcoholism and lower blood pressure. Persimmon cream can also cure sore throat, dry throat and aphtha.

Most people can eat it. Especially suitable for the elderly with hematochezia, cough, hepatitis and other people. Sick, postpartum, post-illness, exogenous cold and anemia patients should not eat. People with diabetes are fasting.

Special attention: avoid eating with crabs. When the stomach acid concentration is high on an empty stomach, eating persimmons at this time is prone to stomach persimmon disease. Persimmons have little water and can be preserved all year round. It's best to put it in the freezer and take it out when eating. Persimmon is used to steam cooked food on rice, which can cure cold diarrhea and watery diarrhea. 1~2 persimmons, mashed, each time 10g, washed with boiling water, or steamed for several days to treat nausea and vomiting.

Shi Zhi's diet prescription

1, treatment of cold diarrhea and watery diarrhea: 2 persimmons, steamed cooked food on rice.

2, treatment of hypertension, chronic bronchitis, dry cough, sore throat: 3 persimmons (pedicled), the right amount of water, the right amount of rock sugar, steamed until the persimmons become soft and can be eaten.

3, treatment of dry cough and hemoptysis, chronic dysentery, bloody stool and hematuria: 3 persimmons, rice 100g, porridge, seasoned with rock sugar or white sugar.

4. Treatment of endemic goiter: 1 0,000g immature green persimmon is washed, pedicled, chopped and mashed, and the juice is put into a pot with clean gauze. Boil it with high fire first, then concentrate it with slow fire. When it is thick, add 1 times of honey, then stop frying until it is thick and wait for cold bottling. Every time 1 spoon, take it with boiling water twice a day.

5, treatment of urinary tract infection, hematuria: 2 persimmons, 6 grams of rushes, the same soup, seasoned with white sugar, twice a day.

6. Treatment of pertussis in children: persimmon 1, peeled ginger 4g. First, cut the persimmon in half, chop the ginger into pieces, put it in the persimmon and bake it with slow fire. Remove ginger and eat persimmon or use persimmon 1 5g, Siraitia grosvenorii1tablet, and decoct in water for 2-3 times a day.

7, an immature green persimmon, boiled with wine, to eat persimmons, cure vomiting blood and hemoptysis.

8, persimmon three burning powder, washed with boiling water, also cure vomiting blood and hemoptysis.

9. Dry persimmon and grind it into powder, once 1.5g, three times a day, and take it with boiling water to treat gastrointestinal ulcer bleeding.

10, persimmon was burnt and ground, and it was taken with old yellow wine to treat postpartum hemorrhage.

1 1, five persimmons, burnt charcoal and ground into powder, washed with yellow wine to cure bloody collapse (avoid eating Chili, wine, etc. ).

12, persimmon charcoal powder, 6g each time, Chen Mi soup to treat blood stranguria (hematuria).

9, one or two persimmons, smashed into mud, each time 10 grams, boiled water, or steamed for a few days, to treat nausea and vomiting.

13, six persimmons, decocted in water twice a day to treat hiccups or intractable hiccups. If Sanguisorba charcoal 15g is added, it can be decocted together to treat hemorrhoid bleeding.

14. Persimmon is burnt into charcoal and ground into powder. Adults take 2g each time (half for children) and take it with boiling water three times a day to treat diarrhea and abdominal pain.

15. Bake persimmon, grind it into powder, and apply it on the affected part to treat infantile navel running water.

16, fresh persimmon leaves are burnt with charcoal and pepper, ground into fine powder, and rubbed on the affected area to treat sores.

17, persimmon porridge: cut 2-3 persimmons into small pieces, cook porridge with rice100g, and season with rock sugar or white sugar. Has that effect of invigorating spleen, moisten lung, astringing intestine and stopping bleeding, and is suitable for hemorrhagic disease such as hematemesis due to physical weakness, dry cough and hemoptysis, bloody stool due to chronic dysentery, hematuria and hemorrhoid bleeding. Old people with stomach cold disease should not take it; Avoid eating with crabs.

18, steamed persimmons with rock sugar: three persimmons (with pedicels), water and appropriate amount of rock sugar, steamed until the persimmons are soft and ready to eat. It has the effects of moistening lung, resolving phlegm and stopping bleeding. Suitable for hypertension, hemorrhoid bleeding, chronic bronchitis, dry cough, sore throat and other symptoms. Persimmon diet recommendation.

19, Deng Xin persimmon soup: two persimmons, 6g Deng Xin, the same soup, seasoned with white sugar. Has the effects of clearing away heat, stopping bleeding, inducing diuresis and treating stranguria. It is suitable for urethritis, cystitis, yellow and red urine deficiency, dysuria, urethral tingling and hematuria.

20, 3 grams of persimmon leaves, a little peanut coat, grinded, warm boiled water for two months to treat thrombocytopenic purpura.