Are beef jerky snacks nutritious and healthy?

Beef is the second largest meat food in China, second only to pork. Beef has a high protein content and a low fat content, so it tastes delicious and is deeply loved by people, enjoying the reputation of "the best in meat". Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is suitable for people who are growing and recuperating after surgery and illness, supplementing blood loss and repairing tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion. Therefore, this snack of beef jerky is also very nutritious, and it is conceivable that this snack is very healthy and has a therapeutic effect.

It has the effects of invigorating middle warmer, invigorating qi, strengthening spleen and stomach, strengthening bones and muscles, resolving phlegm, quenching wind, quenching thirst and promoting fluid production, and is suitable for people with hidden food, shortness of breath, physical weakness, weakness of bones and muscles, anemia for a long time, and yellow complexion.

Now many online stores have this kind of food, and there are many kinds. I heard a netizen say that he recently bought some at the "dream-chasing snack shop" at home, which was cheap and delicious. Might as well go shopping ~ ~ ~ ~ ~ ~