In addition, it also has the functions of regulating blood pressure, promoting erythropoiesis and promoting vitamin D activation.
However, many people do not pay attention to protecting kidney health in daily life, which leads to kidney damage and renal failure.
Renal failure, that is, renal failure, can be divided into acute renal failure and chronic renal failure, which is seriously harmful to human body, and patients with serious illness will be in danger.
So how to stay away from renal failure? Don't take diet pills. 3. Don't do it at night. 2. If you can persist, your kidneys will gradually become stronger!
First, don't eat diet 3.
1, do not eat high-salt food. High-salt foods have high salt content. The increase of sodium content after eating will increase the burden on the kidney, accelerate glomerular aging, cause kidney damage and increase the risk of renal failure.
In addition, eating a lot of high-salt food will lead to high blood pressure in patients, and the kidney will suffer from high blood pressure perfusion for a long time, which will damage the health of the kidney and increase the risk of renal failure.
2, do not eat irritating food. Eating barbecue and drinking beer is a very popular diet, but this diet is very bad for kidney health.
This kind of food is usually irritating. After eating, it will stimulate the kidney, increase the burden on the kidney and damage the kidney.
Moreover, most barbecue and fried foods are unhealthy and unsanitary, which may cause human infection and kidney damage and increase the risk of renal failure.
In addition, eating a lot of fried, barbecued and alcoholic foods can lead to hyperlipidemia, hypertension and renal failure.
3. Don't eat foods high in sugar and fat. Both high-sugar foods and high-fat foods are high-energy foods, which are one of the important causes of type 2 diabetes, and one of the complications of diabetes is renal failure.
This is because of hyperglycemia caused by diabetes, which infiltrates the blood vessels and tissues of the kidney for a long time, causing kidney damage and renal failure.
In addition, diabetes can lead to urinary tract infections in patients, especially women. The upward development of urinary tract infection will lead to kidney disease and renal failure.
Second, don't do it at two in the afternoon.
1, don't stay up late. Nowadays, most people have a fast pace of life and great pressure, and staying up late becomes the norm, but staying up late is very harmful to the kidneys.
Chinese medicine believes that the kidney governs the storage, and staying up late will lead to kidney deficiency. Now medicine believes that staying up late will disrupt the body clock, increase the burden on the kidneys, and endocrine disorders will easily lead to kidney damage.
2, do not eat midnight snack. Many people in life have the habit of eating midnight snack, especially those who stay up late for a long time, but eating midnight snack will increase the burden of various organs and tissues of the human body and cause damage.
In addition, many people's midnight snack is too greasy, even barbecue, seafood, beer and so on. These foods are rich in fat and purine, which will damage the health of the kidneys and increase the risk of renal failure.
Through the above understanding, renal failure is a serious kidney disease, and even threatens the life and health of patients. Therefore, it is very important to prevent renal failure every day. Not eating the above diet for 3 days and doing it for 2 days at night can reduce kidney damage and reduce the incidence of renal failure.
In addition, patients with kidney disease should be treated actively in time, do the above five things well and stay away from renal failure.