Pay attention to women's breast health

Breast cancer is a common malignant tumor, and it is also a prominent one among women's health problems. Breast cancer has the characteristics of high incidence, easy metastasis and difficult to cure, so it is called the "number one killer" of women's health. However, this does not mean that every woman will get breast cancer. In fact, most breast tumors are benign, and only a few tumors are malignant.

In order to prevent breast cancer, female friends should strengthen self-care measures to reduce the risk of breast cancer through the following ways:

Regular breast self-examination, timely detection of abnormalities, such as breast lumps. , should seek medical advice in time.

Maintain a healthy lifestyle, exercise moderately, eat a balanced diet, and stay away from drugs and hobbies.

Avoid prolonged exposure to radiation, such as X-rays and CT.

Don't smoke, try to avoid second-hand smoke.

Vaccination against breast cancer can effectively reduce the risk of illness.

It should be noted that early detection and treatment of breast cancer is very important, so female friends should have regular physical examination and screening to improve their understanding of breast cancer and do a good job in self-care. At the same time, if you have any discomfort or doubts, you should seek medical advice as soon as possible and receive professional diagnosis and treatment.