College students in the youth development period are in the golden age of life, and gradually mature in psychology, physiology and socialization. However, in this process, once negative factors are encountered, it will easily lead to negative emotions such as anxiety, tension, fear and anger, which will affect study and life. Practice has proved that friendly, harmonious and coordinated interpersonal communication is beneficial for college students to control and vent their bad emotions and emotions.
(B) Interpersonal communication affects the spiritual life of college students.
College students are filled with emotion. After intense study, they need to communicate with each other, discuss their ideals and lives, and tell their joys and sorrows. Interpersonal communication is the best way to realize this desire. Through interpersonal communication, we can meet the needs of college students for friendship, belonging and security, realize their value in the collective more deeply and vividly, and produce a sense of intimacy and attachment to the collective and others, so as to obtain a full and happy spiritual life and promote physical and mental health.
(3) Interpersonal relationships affect the physical and mental state of college students.
Young college students are active in thinking and rich in feelings, and have a strong demand for interpersonal communication. Everyone is eager for sincere friendship, and everyone tries to gain friendship through interpersonal communication to meet their material and spiritual needs. However, in the face of new environment, new objects and tense study life, some students' psychological contradictions have intensified. At this time, positive interpersonal communication and good interpersonal relationship can make people feel happy, full of emotions, full of confidence and maintain an optimistic attitude towards life. Generally speaking, most students with good interpersonal relationships can maintain cheerful personality and warm and optimistic quality, so as to correctly understand and treat various practical problems, resolve various contradictions in their study and life, form positive and excellent quality, and quickly adapt to college life. On the contrary, if you lack positive interpersonal communication, can't treat yourself and others correctly, and are narrow-minded and short-sighted, it is easy to form great mental and psychological pressure, and psychological contradictions are difficult to resolve. Seriously, it may also lead to morbid psychology. If you don't dredge it in time, it may form a vicious circle and seriously affect your physical and mental health.