Have a good month and get together. I have to go home to spend the Mid-Autumn Festival with my parents, but how can I go home empty
Have a good month and get together. I have to go home to spend the Mid-Autumn Festival with my parents, but how can I go home empty-handed? You have to bring some gifts, but what should you bring? The following is my Mid-Autumn Festival gift to my parents. I hope it will help you!
What gift do you give your parents for Mid-Autumn Festival?
Enhance immunity-build a healthy defense line
Applicable people: all elderly people, especially older people with chronic diseases.
Reason for giving gifts: With the increase of age, various organs of the human body begin to age and immunity begins to decline. Immunity is a physiological response of human body to recognize and reject "dissidents" and an important guarantee for a person's health. Therefore, to be healthy, we must have strong immunity.
Recommended gift: enhance immunity. Recommend health products such as Ganoderma lucidum and royal jelly. Ganoderma lucidum has a two-way regulating effect on human body and enhances human immunity. Royal jelly can improve human immunity and endocrine regulation, and contains bee lactic acid with anticancer effect, which is especially suitable for the elderly.
Calcium tablets-make your body stronger
Applicable people: all the elderly, especially those with osteoporosis.
Reasons for giving gifts: When people enter old age, their food intake decreases, and their intestinal absorption of calcium decreases, which makes them prone to calcium deficiency. The main manifestations are low back pain, spinal deformation and osteoporosis. Especially postmenopausal elderly women often suffer from osteoporosis and are prone to fracture, so the elderly should pay attention to calcium supplementation.
Gift recommendation: It is best for the elderly to choose calcium agent with more calcium-containing organic acids. Although the calcium content of these products is low, they can be absorbed by the human body without a large amount of gastric acid decomposition, which is very suitable for the elderly. Generally speaking, calcium lactate and calcium gluconate belong to calcium organic acids. Calcium carbonate, calcium phosphate and calcium chloride all belong to inorganic acid calcium. It should be noted that it is best for the elderly to supplement calcium after meals.
Sphygmomanometer-monitoring health index at any time
Applicable people: middle-aged and elderly people, especially patients with hypertension.
Reasons for giving gifts: When entering middle-aged and elderly people, they sometimes feel headache, dizziness, inattention or restless sleep inexplicably, which is a precursor to hypertension. Hypertension is called "the silent killer". If blood pressure is not controlled for a long time, the functions of various tissues and organs will be seriously damaged, especially important organs such as heart, brain and kidney. Doctors advocate that it is best to equip with a sphygmomanometer and observe blood pressure while taking antihypertensive drugs.
Gift recommendation: The upcoming Mid-Autumn Festival indicates that the weather will gradually turn cold, which will increase the risk of high blood pressure, so it is time to send a sphygmomanometer. There are many brands of sphygmomanometer in the market, ranging from more than one hundred yuan to more than one hundred yuan, which are divided into upper arm electronic sphygmomanometer and wrist electronic sphygmomanometer. The most representative brands are Omron and Panasonic. You can choose the appropriate model according to your specific situation.
Blood sugar monitor-real-time monitoring of blood sugar fluctuations
Applicable people: middle-aged and elderly people, especially diabetics.
Reasons for giving gifts: Diabetes has a high incidence among the elderly. There are two main reasons: one is related to physiological changes and the decline of various functions. Secondly, it is closely related to lifestyle. After retirement, the elderly have no work pressure and social activities are relatively reduced, so eating well, having more rest and less activities will inevitably lead to excess nutrition and calories; In addition, the human body is less sensitive to insulin, so it is prone to diabetes. Complications of senile diabetes include cataract, retinopathy and cardiovascular and cerebrovascular diseases. The most serious is diabetic coma, which is often life-threatening because of its dangerous condition. Therefore, the elderly should regularly check their blood sugar levels and control their blood sugar in time to avoid complications.
Gift recommendation: Diabetes complications are also high in cold season, so it is very meaningful to send a blood glucose detector in the Mid-Autumn Festival when winter comes. A blood glucose detector is generally more expensive than a sphygmomanometer. The detector is generally more than 300 yuan, and a box of test paper is generally more than 100 yuan. Representative brands include Johnson & Johnson and Omron. Because the glucose meter needs test paper every time it is used, it is a long-term consumption process. When choosing instruments, you should plan your future test paper selection, so that future tests are within your spending power.
Health Channel I warmly remind: Although there are many health gifts, money should be used on the cutting edge. If you want to give it, give your parents a practical health gift that they urgently need.
Mid-Autumn Festival health gluttony should also take care of health.
Moon cakes are the most important food in Mid-Autumn Festival, but they pose a great threat to chronic patients with hyperlipidemia, diabetes, hypertension or obesity. You must have skills when eating moon cakes.
Generally speaking, chronic patients should avoid eating moon cakes containing egg yolk to reduce the intake of 250 mg of cholesterol in an egg yolk. Low-calorie steamed moon cakes and ice-covered moon cakes on the market have calories below 120, so they can be considered for consumption.
Experts point out that patients with chronic diseases should treat moon cakes as snacks, not as meals. They can't eat more than one piece a day, only a small piece at a time, and can't be accompanied by sugary drinks at the same time. While eating moon cakes, we must reduce the absorption of white rice and oil to balance our diet.
Grapefruit is the only food that can lower cholesterol and prevent constipation in Mid-Autumn Festival, but160g grapefruit has 60 calories. Eating too much will cause indigestion, flatulence or diarrhea. It's better to have a light taste.
What gifts do you give your parents for the Mid-Autumn Festival?