The ultimate secret of health and longevity-don't be numb

Modern people are more vulnerable.

In today's competitive, fast-paced and complicated modern society, studying, working, socializing and even dating make people feel suffocated and extremely tired. Every time I come home from work, I take off my tie and suit and lie on the sofa, feeling hollowed out. Also, I can't sleep all day, thinking about this and that, tossing and turning, and finally ending up with headache, insomnia and physical and mental exhaustion. Look, you can say that you have been hurt, hurt by work, hurt by your boss, hurt by life, and hurt by .......

How to get rid of this dilemma and let yourself live a healthy life?

The answer is in the title, which is a bit dull.

What is dullness?

Insensitivity is a psychological term, which is not found in Chinese. The word "insensitive" was put forward by the famous Japanese writer Junichi Watanabe in his book "insensitive".

Slow perception can be directly transformed into slow power. What do you mean? Just don't be too sensitive to daily life and be moderately slow. For example, you may often meet such people in your work and life. They have nothing extraordinary, but they always like to be critics and talk about others. When you face the gossip of these people, you need and should ignore it more than radical, publicity and rigidity, and turn your head and forget it. Otherwise, they won't leave it at that, and it will give you a splitting headache. You see, wouldn't it be easier to live if you were a little slow and didn't care much about what others said?

Insensitivity can promote blood circulation.

In fact, the health of our human body is maintained by keeping the blood unblocked all the time, but negative energy such as anger, depression and depression will narrow our blood vessels and hinder the blood circulation, which will affect the health of natural people. People who are a little insensitive don't care much because they don't care much. They think anger and depression are not so magical, and they may turn their heads and forget. So they can keep their blood vessels relaxed for a long time, and the autonomic nerves will not fall into abnormal stimulation. Of course, it is longer and stronger than those who are anxious and troubled.

Insensitive, a good sleep is not a problem.

People with poor sleep quality basically have one thing in common, that is, most of them are thoughtful. For example, I am this type. I often think a lot, thinking all day. But if you can be dull, don't think about useless things, don't listen to a word and think about it many times, your sleep quality will be much better.

Most beautiful women marry insensitive men.

Don't tell me, it's amazing. People who feel stiff have an advantage over you even in falling in love! You see, an overly sensitive person, who confessed to his goddess once or twice and didn't reply, was ashamed to meet people and had to give up. It's all good. Some people dare not express their true thoughts at all, preferring to rot in their hearts rather than try. That would be a real shame. I liked a girl in junior high school, but I was embarrassed to say it because of my face. Finally, she became someone else's dish! Then I chatted for a while before I realized that she actually liked me better at first. I heard that it is really an impulse to hit the wall! Of course, it's over. It's no big deal to call a spade a spade and quickly forget those unhappy things.

If you see this, please don't hesitate to point your finger, just like it, thank you!