Looking for a cure for constipation.

Pang Zhonghua, a hard-pen calligrapher seen on cctv 2 "The Road to Health", introduced it.

1. Cut the potatoes into pieces and juice them with a juicer.

2. Cook the potato juice in the pot (without adding anything else) and boil it into a paste.

3. Add honey before cooking, and use 3 spoonfuls of cold honey (from Sophora japonica) instead of hot honey.

Eat one or two spoonfuls a day (on an empty stomach) after cooking.