Pork chops are rich in nutrition and are very suitable for people with yin deficiency, dizziness and anemia. Pork chops are rich in fat and protein, which helps to strengthen the body. People who often feel weak can eat more pork chops. In addition, pork chop contains blood-enriching ingredients, which can enhance the body's hematopoietic function and improve anemia, so it is also very suitable for people with anemia and malnutrition.
Second, the source of the three parts of steak:
1, filet mignon (fillet, fillet)
It is the most tender meat in beef tenderloin and contains almost no fat. Because the meat is fresh and tender, it is very popular with friends who like to eat lean meat.
Edible skill: fry until 3, 5 and 7 are ripe.
2, naked eye steak
Beef ribs have both lean meat and fat meat. Because they contain a certain amount of fat, this kind of meat tastes better when fried and baked.
Edible skill: Don't fry it too well, 3 is the best.
3, sirloin steak, sirloin steak (beef tenderloin)
The meat on the outer ridge of cattle contains certain fat and grease, and there is a circle of white meat tendon on the extension of the meat. The overall taste is tough, the meat is hard and chewy, and it is suitable for young people and people with good teeth.
Extended data:
Four methods to identify restored steaks:
Look at the price first. Recombined steaks are cheaper and often cheaper.
Second, look at the ingredients. In the ingredient list of the original cut steak, there is generally only "beef", while in the ingredient list of the reconstructed steak, besides beef, there are seasonings and various food additives.
Third, look at the appearance. The original cut steak kept the natural fiber texture of beef, but the reconstructed steak texture was not clear.
Fourth, look at storage. The bacteria content of recombinant steak is higher than that of original cut steak, so it usually needs to be frozen, and it is more likely to sell original cut steak in fresh meat area.
People's Health Network-Four Ways to Identify Recombined Steaks