What we usually call hydrogenated vegetable oil, milk protein or margarine. This oil is found in most western cakes and biscuits. Also, when we went to eat Korean barbecue, the cream or cream cake next to us was coated with this oil. This oil smells good when cooking. I used to think this oil was more nutritious than cream. The result was discovered decades later. It was found that it was processed and the structure was chemically bonded. It is hundreds of times more toxic than real cream. Time magazine published it a few months ago. This kind of oil does not exist in nature, that is to say, under natural circumstances, the human body cannot process and digest this kind of oil. Eating it will immediately cause damage to the liver, and it will also destroy the human cell membrane, causing cell defects and affecting future replication and regeneration.
Hydrogenated vegetable oil contains no cholesterol and is cheaper than animal cream, so many people have developed the habit of replacing animal cream with margarine. However, recent research shows that eating a lot of hydrogenated vegetable oil can do some harm to the heart. Other experiments have found that trans fatty acids in margarine can easily cause Alzheimer's disease. However, there are different opinions on these views in academic circles, and the harm of trans fatty acids to human body is also a hot topic of debate in recent years.