In addition, when spring is hot and cold, it is easy to catch a cold; However, if the yang rises, dryness in spring will lead to excessive internal heat, poor air quality and further damage to lung function. The weakness of the lungs can easily lead to cough, asthma and phlegm, and in severe cases, it can also cause bronchial, respiratory and lung diseases.
Therefore, health care in this period should pay more attention to nourishing yin and moistening dryness, clearing away lung heat and protecting lung.
In order to nourish and protect the lungs and relieve symptoms such as cough and dry throat, we should not only strengthen exercise and protection, but also increase the intake of foods that clear and moisten the lungs, nourish yin and moisten dryness.
A simple and effective method of nourishing yin and moistening dryness-drinking honey water, loquat honey is the best.
Loquat honey can relieve cough and asthma caused by lung heat, vomiting caused by stomach heat, and anxiety and thirst. Every morning and evening, she drinks a spoonful of loquat honey to moisten her throat and clear her lungs and refuse the harm of air pollution!
The first choice for nourishing and moistening the lungs in spring
Rare loquat honey
As we all know, loquat is not only a delicious fruit, but also a precious Chinese herbal medicine. Chinese medicine believes that loquat fruit can moisten lung, relieve cough and quench thirst.
Loquat honey, on the other hand, not only has the sweetness of fruit, but also has a good effect. He often drinks loquat honey to moisten throat and dryness, and lung heat can also soothe the nerves. Loquat honey is a rare honey variety. Because loquat flowers only bloom in early winter, and bees are very afraid of cold, it is not easy to collect honey, so the yield in loquat honey is extremely low and very rare.
After people drink loquat honey water, it is helpful to dilute the sputum in the trachea, so that it can be excreted quickly, which plays a role in relieving cough and has a certain auxiliary effect on cough caused by bacterial infection.
Make loquat honey a habit.
Escort health
The child caught a cold and coughed all night. Mother was in a hurry to fill the medicine, but the medicine was bitter, and she turned around in her mouth and spit it out. I had to take a spoonful of loquat honey from my grandmother. It was sweet and moist.
Dad often coughs, and he hasn't got better after walking in the hospital several times. The worry of being a child is always worrying. Who would have thought that my mother would feed my father a spoonful of loquat honey every day, which made my cough much less.
Staying in an air-conditioned room all the year round, my throat is dry and sore, which has become a common problem. Always be accompanied by loquat honey, a cup of warm honey water, and love yourself more.
Smoke, tail gas, dust ... The air quality in cities is poor, but the body pays the bill. Problems with the throat, lungs and stomach have become common. A bottle of loquat honey has become a living habit to protect your health.