The main raw materials of Qingtuan are wormwood and glutinous rice flour, among which glutinous rice flour is a kind of food with high nutritional value, containing a lot of calcium, phosphorus, iron, vitamin B and starch. Proper consumption has certain effects of tonifying the middle energizer, nourishing the stomach and strengthening the spleen, strengthening the exterior, stopping sweating, stopping diarrhea, detoxicating and treating sores, which belongs to warming and tonifying. Secondly, wormwood contains a lot of vitamins, protein, riboflavin, nicotinic acid and other nutrients, which has certain antiasthmatic effect.
When do you eat the Youth League? Usually in Tomb-Sweeping Day.
Reunion dinner is generally eaten in Tomb-Sweeping Day, and it is mainly popular in the south of China. It is mainly made of wormwood, glutinous rice and other ingredients, and it is a characteristic custom snack.
Why did the Youth League eat in Tomb-Sweeping Day? It was mainly to commemorate Li Xiucheng.
Legend has it that at the end of Qing Dynasty, Taiping Chen was chased by Qing soldiers during the Taiping Heavenly Kingdom Movement. In order to avoid the pursuers, the local people prepared some food to help Li Xiucheng, but the Qing army kept a close eye on it and the food was often confiscated. At this time, a villager wrapped jiaozi in wormwood and glutinous rice, and because the color was similar to that of green grass, he hid in the grass to avoid the search of the Qing army and gave it to Li Xiucheng. When Li Xiucheng heard about it, he ordered everyone to learn how to be a youth league when marching in the war, to prevent them from protecting themselves when they had no food in the later period. Over time, Tomb-Sweeping Day's family reunion dinner also spread.
How much can you eat at a time? Just take about 1-2 at a time.
The main materials of green ball are wormwood juice and glutinous rice flour, both of which have high dietary fiber content, but the human body has no catabolic enzyme that can completely digest and metabolize dietary fiber for the time being. Excessive consumption is not conducive to human digestion and is easy to increase the burden of human gastrointestinal tract, so it is generally possible to eat 1-2 a day.