Gynecological common sense early know __20-year-old girls will be optimistic about knowledge.

What gynecological common sense should women know?

1, the problem of cleaning private parts

This part itself has a self-cleaning function, just wash it with warm water, keep it dry, and don't use a bath;

Do not use alkaline cleaning solution, it will destroy our flora balance, but will cause bacteria;

In the absence of disease, don't use traditional Chinese medicine lotion indiscriminately.

2. Change sanitary products in time during menstruation, whether it is sanitary napkins or tampons, just choose the one that suits you;

Sanitary napkins are recommended to be replaced every 2-3 hours 1 time, and the longest tampon should not exceed 8 hours. Usually, not only the foot pads should be replaced in time, but also the interior should be replaced more. Can virgins use tampons? Most of them are ok, because the hymen is an elastic membrane tissue with holes, which can pass naturally.

3, dysmenorrhea problem

Dysmenorrhea can be divided into primary and secondary.

The former is produced by most young women without any pathological changes, while the latter is caused by gynecological diseases;

There is no scientific proof about brown sugar water and dietary taboos, which varies from person to person. If you feel healthy, just eat cold food.

4, the problem of irregular menstruation The average normal menstrual cycle is 28 days. As long as the time between two menstrual periods, the duration of each menstrual period and the amount of menstruation differ a lot, the pursuit of accurate days is the need of regularity. Develop the habit of observing and recording menstrual period, and consult a doctor in time if you have any questions.

5, hymen problem

The hymen is not a membrane, it is perforated. The shape, size and elasticity of each woman's hymen are different, and even a few women have no membrane, which has nothing to do with bleeding! With the increase of age, the membrane will become thinner and the probability of injury and bleeding will become lower; The ancients said that most girls who saw red were fourteen or fifteen years old, and the film thickness was damaged.

Even if there is bleeding, it is more likely that the Y channel mucosa is damaged because of the posture level. If you meet a person who judges whether he is bleeding, you can ask him to throw the gun over.

6. About the G-spot problem

G-spot is not a real physiological position, so we don't have to pursue it.

7. About the color depth of private parts, the color depth is the result of the endocrine system affecting melanocytes, which is a normal phenomenon of women's development after puberty, and has nothing to do with that aspect of life! Nothing!

8, the problem of scientific contraception

Core departure:

Condom+short-acting contraceptive is a reasonable contraceptive method. Emergency contraception is not a contraceptive method, but an external injection for emergency use.

9, about the problem that acidity and alkalinity determine the birth of boys and girls, hehe! Speak without foundation or responsibility

Normal people's blood is weakly alkaline (ph7.35-ph745). Too high or too low will lead to physical abnormalities, and the human body has a self-regulation mechanism. Normal women's Y channel is acidic, deliberately creating an alkaline environment and washing it with alkaline liquid will only lead to disease breeding.

10, femininity is not a shame! It is a normal physiological behavior, paying attention to hygiene without psychological burden, using proper methods and using dangerous props is nothing to be ashamed of.

1 1, cervical erosion.

The name is tiger, but it's not disease! This is a normal physiological cycle phenomenon, cervical erosion Z cervical cancer Z cervicitis.

12, vaginitis

Gynecological diseases with high incidence rate, Y-tract flora is destroyed or invaded by foreign pathogens, which will lead to vaginitis.

It is very important to maintain the health of intestinal flora in prevention and treatment. If so, be sure to treat it regularly.

It is important to pay attention to hygiene, do not use gynecological liquid to clean, and change underwear frequently.

13, urinary tract infection

The root cause of the disease is that bacteria enter the urethral mucosa or bladder through the external orifice of urethra, which produces pain and leads to frequent urination, urgency and pain. It is very important to keep private parts clean and dry, keep behaviors clean and prevent infection.

Drinking more water at ordinary times is helpful to dilute urine, flush urethra and reduce the concentration of pathogenic microorganisms;

It's okay. Don't hold your urine.

14, the problem of polycystic ovary syndrome

Early discovery did not delay the birth of the baby, and Jay Chou's wife Hannah Quinlivan also exposed herself; If so, we must pay attention to it as soon as possible and actively treat it. This disease is not terrible.

15, about gynecological examination

Generally, women over the age of 20 who have sex have to have a gynecological examination every year;

The examination time should be within 3~7 days after the end of menstrual period, and the examination cannot be done during menstrual period;

Don't have sex for three days before the examination, so as not to interfere with the examination results; Before the examination, it is generally not necessary to clean the private parts, and then normal warm water can be used, especially the leucorrhea examination, which is particularly clean: the examination contents generally include gynecological examination, leucorrhea routine, B-ultrasound and human papillomavirus gonad.

If you find yourself with irregular menstruation, abnormal leucorrhea, pain, defecation and dysuria, you should have a gynecological examination in time.