How to cultivate a healthy and happy child?

Of course, it is to let children have a life they like and fight for.

To cultivate a child, we must have a macro goal, and take this goal as the guide to cultivate the corresponding quality and ability of the child.

in perfect nick

A strong body.

When a child is born, parents will pay close attention to the child's health. But as children grow up, parents' attention is taken away by "learning".

No matter what your goal of raising children is, health comes first. Without a healthy body, nothing can be said.

In the long run, everyone will undertake certain tasks in society. If they are not healthy enough, they may not be able to undertake some tasks or be overwhelmed by heavy tasks.

From the perspective of personal life, if a person is in poor health and often falls ill, there will be extra expenses, even huge expenses, which may be taken care of by his family and affect the normal life of the whole family.

Health and safety are the foundation of a person's happiness.

psychology

Positive and optimistic personality and psychology

More and more examples prove that children's psychological education is very important. Psychological education includes two levels, one is basic mental health, and the other is to cultivate children's positive and optimistic personality and psychology.

On the basis of ensuring children's physical and mental health, parents should pay attention to cultivating children's positive and optimistic mentality.

There are many unpredictable things in life, and the shelter and wealth that parents give their children are temporary. Only by giving children a good attitude can they face the possibilities of life freely and not be knocked down by life.

Parents can cultivate their children's good attitude from four levels:

Target layer: according to children's characteristics, guide children to establish their own ideals, so that children have the ambition to struggle for their ideals;

Ability layer: "use" children more, so that children can accumulate a sense of accomplishment in daily chores and have the experience of "I can do it";

Relationship layer: create a relaxed living environment for children;

Psychological layer: implant a positive and optimistic belief system into children from an early age.

Be liked and respected by people.

Good interpersonal interaction

With a healthy body and mind, children also need good interpersonal communication.

One's strength is limited, and interpersonal relationship is an extension of one's ability. No matter what you do, there must be human factors.

Spend more time on children's personality, personality, attitude, way of doing things, etc. Let children be liked and respected wherever they go.

These are all intangible wealth for children. Good interpersonal relationship is not only the help of career success, but also provides us with good emotional value, reduces negative emotions such as irritability and depression, and keeps our body active and lively.