What's in milk tea? Calories in foamed tea:
Quantang 7 10
Burn sugar 650
Hemisaccharide 6 10
Micro sugar 570
Sugar free 5 10
Ingredients for a cup of milk tea:
Energy accounts for the largest proportion, above 1000 kj, with little protein content, more fat 14g and more total sugar than 23g. In short, there is no nutrition, high sugar content and high calories. The milk tea sold in the shops outside is basically empty calories, which contains refined sugar, fat (mostly milk essence instead of fresh milk, and trans fatty acids) and caffeine. Pearl is starch+caramel color+coagulant. Without nutrition, it is harmful to cardiovascular and cerebrovascular health and gain weight.
However, this does not prevent people who like milk tea from drinking milk tea, even though they know that there is no milk or tea in milk tea. There are also many netizens who have prepared ordering strategies for different brands of tea shops, which shows their love for milk tea.
Ordering strategy of milk tea:
A little:
1. Cao Xian milk jelly+ice cream deicing three sweet 2. Ahuatian latte+oatmeal sugar-free 3. Four seasons spring tea+ice cream+Boba three-point sweet 4. Four Seasons Spring Tea+Zhenbo Coconut Five Minutes Sweet 5. Frozen top oolong+cream+Boba five points sweet 6. Jasmine green tea+ice cream+coconut three-point sweet 7. Lemon Yakult+Cao Xian. Sweet 10. The white elephant trio is sweet 1 1. Ahuatian+Boba+ice cream+sugar-free 12. Ice cream black tea+mixed beads+milk cover+sugar-free 13. Boba is three points sweet 14. Oolong tea and milk tea+mixed beads. Relieve boredom 18. Caramel oolong milk tea is five points sweet+mixed beads.
Cocoa:
1. Fresh taro milk tea+highland barley+sugar-free 2. Tieguanyin pearl tea latte+highland barley+nipple+taro 3. Fresh taro tea latte+pearl sugar 4. Fresh alcohol milk three brothers+cream 5. Fresh taro snow ice (default sweetness) 6. Fresh strawberry Leo+cream+highland barley 7. Fresh orange fruit tea+coconut sugar 8. Light milk tea sago+pudding sugar 9. Double ball ice cream black tea+cream+pearl sugar 10. Xiang Xiang Shuang Xiang pao+coconut sugar 1 1. Kumquat lemon juice+pudding+coconut. +Coconut (not optional sweetness) 14. Poke fresh pomelo cup+coconut sugar 15. Caramel milk tea is 3 minutes sweet+pearls+red beans+pudding 16. Fresh taro milk sago dew+red beans+taro sugar-free 17. Tieguanyin five-point sugar+highland barley+.
Ancient tea:
1 .passion guava 2. Lemon red 3. Emerald aloe 4. Fresh taro oatmeal milk dew+pudding+sago+less sugar 5. Snow elf milk tea+fairy grass+pearl+less sugar 6. Four Seasons Green Tea+Cream+Half Sugar 7. Xiancao is full of peanuts and taro 8. Cheese oolong 9. Cheese tea 65438.
Fang Yi:
1. Signature fruit tea 2. Brown sugar powder round milk 3. Hand-baked sesame milk tea+micro sugar 3 points sweet+powder round 4. Fresh lemon pomelo green tea 5. China Ai Yu Lemon 6. Sugarcane green tea 3 cents sugar plus Ai Yu 7. Kansai Cao Xian Tea+Cao Xian 8. Horseshoe sugar cane syrup is sugar-free.
Tribute tea:
1. Oolong tea with panda milk cover+black sugar jelly+cold+half sugar 2. Rice fragrant matcha red bean+pudding+five sugars, cold love jade 3. Red bean oolong milk iron+konjac+half sugar 4. Durian milk covered with oolong+Cao Xian frozen+micro sugar 5. Matcha milk covered with oolong and half sugar 6.
Happy lemon:
1. Cake cream bubble tea+Oreo+semi-sugar brown rice matcha milk+taro+pudding+semi-sugar+heat 3. Rock salt cheese milk green+Oreo+half sugar 4. Lemon Q Guoyouduo+Pearl+Taro+Half Sugar+Ordinary Ice 5. Sugar-free taro black sesame milk tea 6. Baked milk tea with taro and half sugar.
Hi tea:
1. Brepopo tea 2. Oreo Bobo Tea 3. Zhi Zhi Berry 4. A full glass of red pomelo 5. Ice cream mango+meatballs+grapefruit fruit 6. Tao Tao Bobo 7. A full glass of golden pineapple 8. Cheese mango.