mankind
body
and
be
closely
relevant
arrive
psychological
health
exist
exist
this
psychological
Health,
psychological
health
will
be
ill
or
even
lead to
arrive
bodily
Abnormal situation.
bodily
utilize
can
no
only
increase
this
bodily
health
about
Students,
and
student
arrive
promote
mental
Health,
have
a
active
Role,
embody
exist
this
follow
Aspects.
First of all,
bodily
utilize
for
mental
health
develop
about
a
solid
material
basis
Second,
this
psychological
develop
about
bodily
activity
be
a
drive
force
Third,
bodily
activity
can
promote
this
develop
about
Conscious consciousness
Fourth,
bodily
cultivate
will
be
competent
arrive
develop
okay
quality
bodily
activity
be like
a
result
about
this
student
themselves
through
bodily
activity
arrive
Realize,
Therefore,
no
only
increase
bodily
health
about
Students,
exist
this
identical
time
arrive
promote
this
mental
health
about
student
play
One; one
active
Role.
There is a close relationship between human body and psychology. A healthy mind lies in a healthy body, and an unhealthy mind can lead to physical abnormality and even illness. Physical exercise can not only enhance students' physique, but also promote their mental health.
It has a positive effect, which is embodied in the following aspects.
First of all, physical exercise provides a solid material foundation for the development of mental health.
Second, physical exercise is the driving force of psychological development.
Third, physical exercise can promote the development of self-awareness.
Fourth, physical exercise can cultivate good will quality.
Because physical exercise is achieved through students' own physical exercise, it not only enhances students' physique, but also has a positive role in promoting students' mental health.