1 Avoid strenuous exercise.
In our real life, many people often do some sports and the like in their daily life. Because our material life has been well satisfied now, more and more people are pursuing personal health problems. Only by doing necessary exercise every day can you get healthier and healthier. However, when we are vaccinated with COVID-19 vaccine, we should avoid doing some training exercises, because our bodies are in recovery at this time, and if we exercise vigorously, it may lead to some abnormal phenomena in our bodies.
Eat less spicy food.
Generally speaking, after COVID-19 vaccination, we should pay attention to our diet. For example, try to eat less spicy food, and it is best not to eat it. And don't drink tea or alcohol, because alcohol itself is irritating to our health, which may alleviate our medicinal properties at this time.
So in our daily life, we should also pay more attention to this problem. For everyone, vaccination in COVID-19 is a national interest for us, and it is also to protect our human health. Therefore, we should be responsible for our own health, whether it is privacy or exercise, we should make corresponding preparations.