How to write about mental health after reading?

I always thought,

Of course, I now firmly believe that,

I am a mentally healthy person,

I believe in truth, goodness and beauty,

Believe in love,

Love life,

Love life.

But in my growing journey, I also encountered confusion.

Doubt, confusion, rebellion, deconstruction, even helplessness and despair, in retrospect, is exactly what I feel inside.

Tolerance, open-mindedness and calm understanding, especially a positive attitude, helped me through those gray days.

have

Someone once said, "Sorrow is the pain of molting when you grow up.

This is the tax paid from naivety to maturity ",

Then I should be considered experienced

I can shed my shell and fly, because I have a flying heart!