2. Personal hygiene: wash your hands frequently, keep them clean, avoid sharing towels, tableware and other daily necessities with others, and pay attention to the sanitary living environment.
3. Prevention of infectious diseases: Understand the transmission routes and prevention methods of common infectious diseases, such as influenza, hepatitis and tuberculosis. , and timely vaccination.
4. Health education: popularize basic health knowledge, such as human physiological structure, mental health and reproductive health. , improve people's health literacy.
5. Environmental protection: advocate green life, save resources, reduce pollution and protect the ecological environment.
6. Regular physical examination: Regular physical examination, timely discover and treat potential health problems, and maintain good health.
7. Safe medication: understand the knowledge of safe medication, use drugs according to the doctor's advice, and avoid abusing antibiotics, hormones and other drugs.
8. Mental health: Pay attention to mental health, learn to adjust emotions, deal with interpersonal relationships, and prevent mental illness.
9. Fitness exercise: actively participate in various fitness exercises to improve physical fitness and enhance resistance.
10. Healthy aging: pay attention to the health needs of the elderly, popularize the health care knowledge of the elderly, and improve their quality of life.