What are the contents of sports literacy?

Sports literacy refers to the level of sports culture, and refers to a person's accomplishment in sports at ordinary times. On the basis of innate genetic quality, sports literacy is produced through the influence of acquired environment and sports education, which includes sports knowledge, sports consciousness, sports behavior, physical quality level, sports skills, sports quality, sports personality and other factors to integrate sports quality and cultivation. \x0d\ 1。 Sports knowledge \x0d\ Sports knowledge is also multifaceted, including sports theoretical knowledge, sports professional knowledge, sports basic knowledge, sports fitness knowledge and sports safety knowledge. Specifically, it is to understand the law of physical and mental development and basic physiological knowledge of human body, understand the role of sports activities in human body's physical and mental health, arrange physical exercise in a planned and scientific way, understand and master relevant sports humanities knowledge, have the ability to appreciate sports events and preliminary evaluation, understand major sports events, and understand the function and value of sports. \x0d\ 2。 Sports consciousness \x0d\ The so-called sports consciousness is a unique attitude control system for sports and sports activities in the human brain. Sports consciousness is relatively stable, mainly composed of attitude and sports quality. If you want to have a strong sense of sports, you must have certain sports science knowledge, sports activities methods and skills; It is necessary to recognize the efficacy and role of sports and sports activities, especially evaluative cognition; Need to have a positive emotional experience in sports and sports activities; Need to have sports demand and sports behavior tendency. Through various forms of sports activities, establish projects suitable for self-exercise, and form the habit of conscious exercise and lifelong sports consciousness. \x0d\ 3。 Sports behavior \x0d\ Sports behavior is an activity that human beings purposefully and consciously use various means and methods to meet certain sports needs. It is a relatively broad concept, that is, any behavior related to sports can be called sports behavior. It not only includes sports behavior, but also includes sports organization, management, publicity, scientific research, teaching, consumption, viewing and other behavioral activities. The emergence and development of sports behavior is not only restricted by the internal physiological and psychological conditions of the actors, but also influenced by the external environment, including the natural environment and social and cultural environment, showing various behavioral characteristics. Participate in physical fitness activities in a planned way; Have good personal exercise habits; Cultivate the habit of lifelong learning and sports health, and develop positive sports behavior. \x0d\ 4。 Physical fitness level \x0d\ Physical fitness is a person's quality. It is a relatively stable feature of human body in function and form, and it is obtained on the basis of genetic variation. Physical fitness level is a sign of the improvement of human quality. Human body quality includes health quality and sports quality, and health quality is the basis of sports quality. Health quality refers to having healthy physiology, psychology and good social adaptability, and constantly improving their sports ability in this physical state, so as to engage in various physical exercises. \x0d\ 5。 Sports skills \x0d\ Sports skills include sports skills and self-evaluation skills of sports. On the basis of learning a variety of basic sports skills, students should master more than two basic methods and skills of fitness exercise, be able to exercise scientifically, improve their exercise ability and master the treatment methods of common sports injuries. On the basis of extensive study of sports skills, I can understand some common sports skills and master 1~2 practical lifelong sports events that are in line with my own reality. \x0d\ 6。 Sports Morality \x0d\ Sports Morality refers to students' stable psychological characteristics and tendencies in educational and teaching activities and competitions according to certain sports moral norms. In order to highlight the casting of good sports ethics, our teachers must guide students to consciously study and abide by various sports rules and obey referees in sports. The more sports knowledge students know, the stronger their sports consciousness, the higher their sports skills and the higher their pursuit of good sports ethics. \x0d\ 7。 Sports personality \x0d\ Sports personality refers to the sum of individual psychological characteristics that students often show in sports activities, which are relatively stable and have certain tendencies. It is the overall embodiment of a person's unique sports behavior, thoughts and other mental outlook that distinguishes him from others. When cultivating students' sports personality, we should start from the following aspects: strengthening students' ideological and moral education; Be good at identifying students' different sports personalities; Respect, encourage and support students' different sports personalities; Pay attention to ways and means; Create a good sports atmosphere.