The first fast-growing food is snail powder. Snail powder is really popular in recent years. The local snail powder in Guangxi is the most authentic. Many people also like to buy snail powder online. The brand is dazzling. But although snail powder is delicious, it grows meat quickly. Because it is made up of rice flour and various seasoning packages. First of all, rice flour contains fat and starch, which makes people fat easily. There are also various additives in the seasoning bag, and the calories are also very high. Everyone should eat snail powder in moderation.
Second, fried dough sticks
In life, many people like to eat fried dough sticks for breakfast in the morning, especially a bowl of soybean milk or a bowl of bean curd spicy soup, which is really enjoyable. But the fritters are delicious, but the calories are really not low! It is a kind of fried food, which is easy to get fat if eaten too much, and the calories are even higher than meat! Stars never touch for fitness, and everyone can't eat it every day if they like it.
Third, barbecue.
In summer, many people like to eat barbecue. It's so happy to barbecue with three or five friends! However, the calories of barbecue are not low. Eating a barbecue will consume about 2000 to 3000 calories, which is terrible to think about. These calories need us to run for two or three hours to consume, especially when we eat barbecue at night and go straight to sleep after eating. It is really easy to gain weight and increase the burden on the stomach. Attention, everyone.
Fourth, drinks and beer.
Beer and drinks are of course indispensable for barbecue in summer. Eating and drinking is more enjoyable, but the sugar content of beer and drinks is not low, especially all kinds of carbonated drinks and high-sugar drinks. Drinking too much is really easy to gain weight. It's really too fast to eat too much long meat with high-sugar drinks and appetizers such as barbecue. Everyone should pay attention to it at ordinary times. Drinking more boiled water is much better than these.
Verb (abbreviation of verb) jiaozi
The fifth fast-growing food is jiaozi. There is about 23 1 kcal of heat per 100g of jiaozi. You know, the calorie of 100g rice is only 1 16 kcal, so the calorie of jiaozi is higher than that of rice. Dumpling skin contains high starch, so don't eat jiaozi often, but you should control your diet reasonably, so as to be healthier.
Six, fast food
Many people in life like to eat fast food such as hamburgers and fried chicken, and they will have a meal every few days, especially children. Hamburger fried chicken with French fries and coke is a real bomb. Although I am very happy when I eat, for dieters, I will definitely regret it after eating it. If I work hard to lose weight for a week, the effort of a fast food will be wasted, so everyone likes to eat in moderation.