An article published by Finnish researchers in the Proceedings of the National Academy of Sciences shows that emotions do affect our health. Through five experiments, it was observed that 70 1 subjects showed two tendency reactions when they heard or saw exciting words, stories, movies or certain facial expressions. According to the requirements, the tester should color the corresponding parts of the body diagram when the body response increases or decreases when stimulated, the parts with strong response are painted with red or yellow, and the parts with slight response are painted with blue or black, as shown in the following figure.
Figure 1
Figure ii
Figure 3
Through these three pictures, the expected effect of the whole experiment is shown: when you are angry, your head is hot; People who feel happy will have fever from their heads, hands and feet; People who feel depressed are painted blue (that is, they feel all their limbs). Almost all emotions will cause changes in the brain. In addition, reactions can also occur in the digestive system, around the throat and in the stomach.
At the same time, there are other studies that show that every different emotion will have different effects on our bodies. Our minds deceive ourselves, but our bodies never lie. It faithfully helps us to backlog all emotions and reminds us to really face our inner needs. For example, short-term stress can improve immunity and produce anti-cancer molecules for several weeks, but if the pressure is too high for a long time, the situation is completely different. People's memory will decline, their thinking will relax, their immunity will decline, and their reproductive ability will also be affected. Stress can also aggravate allergic reactions. Under pressure, patients' allergic symptoms will be aggravated by 2 to 4 times.
In this regard, we should learn to control our emotions, always keep a happy mood, cherish the present and live a healthy life. Even if you encounter troubles, you should eliminate negative emotions in time. You can relax your mood by doing more exercise and chatting with friends.