1. Clear away heat and toxic materials, and relieve symptoms such as dry mouth and skin burn;
2. Refreshing the brain, eliminating fatigue, invigorating the spirit and improving work efficiency;
3. Improve cardiovascular and cerebrovascular diseases, prevent "three highs" and improve blood circulation.
The efficacy and function of Tieguanyin tea;
1. Clear away heat and toxic materials, and relieve symptoms such as dry mouth and skin burn;
2. Refreshing the brain, eliminating fatigue, invigorating the spirit and improving work efficiency;
3. Improve cardiovascular and cerebrovascular diseases, prevent "three highs" and improve blood circulation.
The effects and functions of teenagers drinking Tieguanyin tea include:
1. Improve immunity: Tieguanyin tea is rich in natural nutrients such as tea polyphenols and caffeine, which can improve human immunity and enhance resistance.
2. Promote metabolism: Caffeine and polyphenols in Tieguanyin tea can stimulate human metabolism and help digestion and absorption of food.
3. Relieve fatigue: Caffeine can stimulate the central nervous system, make people refreshed and relieve fatigue.
4. Help sleep: Tieguanyin tea contains theanine, which can relieve physical and psychological stress and help improve sleep quality.
5. Lowering blood fat: Tea polyphenols in Tieguanyin tea can promote the decomposition and metabolism of fat, which is helpful for lowering blood fat and losing weight.
6. Prevention of oral diseases: Tea polyphenols and fluoride in Tieguanyin tea can prevent oral diseases, such as dental caries and dental plaque.
In a word, teenagers drinking Tieguanyin is beneficial to their physical health and mental health. However, it should be noted that drinking tea should not be excessive, otherwise there will be side effects. It is recommended to drink 1-2 cups a day.