Hong kong healthy people

There is a legend in the Journey to the West that eating the meat of Tang monks can make you live forever. Although there is no such fact, it has pinned people's good wishes for longevity. According to a recent survey, the average life expectancy of people in Chinese mainland and Hongkong is 84 years, ranking first in the world. So why can Hong Kong people live so long? There are mainly the following points.

1. Hong Kong's medical level is developed.

Hong Kong, which ranks among the best in the world, not only has a developed economy, but also has a developed medical system and level. As we all know, the medical level in a region directly affects the local life expectancy. In addition to good hardware facilities, Hong Kong's response to medical emergencies is also very rapid. Many public places in Hong Kong are equipped with first aid tools, which can win the prime time of first aid for patients.

Hong Kong people have a strong sense of health.

The health quality of Hong Kong people is also relatively high. As we all know, smoking will do great harm to human health and shorten people's life span. In Hong Kong, tobacco control has been written into the law, and anyone who smokes in public places in violation of the policy will be punished. The mainland is inferior to Hong Kong in this respect. Although the mainland also advocates banning smoking in public places, there are still countless people who violate it. Even if they smoke in public, few people can stand up and resist.

Hong Kong people have good eating habits.

Hong Kong people mainly use Cantonese cuisine as their cooking method. Cantonese food is relatively light, and the favorite cooking method is stew. A light diet is very beneficial to health. A light diet is healthier than a greasy diet. Hong Kong people just meet this characteristic, and they also have the habit of drinking tea. Tea can delay aging, enhance immunity and indirectly increase people's life span.

Generally speaking, the high life expectancy in Hong Kong is closely related to the medical level and people's health awareness, which is also worth learning anywhere in the world. After all, longevity is one of people's beautiful wishes.