Question 2: How to adjust the vertical stripes on women's nails? This is a reflection of ischemia and hypoxia of body organs, and the thumb reflects the brain; The index finger reflects the digestive tract; The middle finger reflects the heart; The ring finger reflects the lung; The little finger reflects the kidney. The reason is that I usually sleep too late at night and lose the sleep time to replenish qi and blood energy, which leads to the deficiency of blood supply in the body and organ ischemia and hypoxia.
The solution to the problem must be to go to bed early at night to replenish the body's qi and blood energy. Only when the qi and blood energy of the body are replenished will the problem gradually disappear. Because 6- 12 in the afternoon is the sleep time for the body to replenish qi and blood energy, normal people need to sleep for 70 minutes every day during this time period to achieve the balance of qi and blood energy. If you lose 70 minutes of sleep time, your body's qi and blood energy will definitely decrease due to less supplement than consumption, and your body will inevitably have insufficient blood supply, and your organs will naturally suffer from ischemia and hypoxia.
Question 3: Why are there vertical stripes on nails? What's wrong with the internal organs? How to nurse? Vertical stripes appear on the nail surface, which is a sign of vitamin A deficiency. You can eat more foods containing vitamins. Foods rich in vitamin A (retinol equivalent 100g) Food name content chicken liver 15270 pig liver 26 10 human milk 75 milk 42 eggs 432 duck eggs 4 14 pine nut eggs 282 river crabs 1788 eel 900 under the fingernails. Nails are pale and dull, and there is no light, which is a symptom of deficiency and cold. Pale and bloodless nails are manifestations of blood deficiency. The appearance of horizontal stripes on the nail surface is a symptom before the onset of myocardial infarction. Soft nails are a sign of indigestion and malnutrition. The nail surface is flat, sunken or spoon-shaped, dull and fragile, which indicates that the body lacks oxygen and suffers from iron deficiency anemia. This symptom is common in the hands of patients with lung and heart disease. The stripes on the nail surface are obvious, chaotic and dark brown, which are mostly dehydration. Nail surface is blue-purple, which is generally a sign of cardiovascular disease. Partial or complete bleaching of nails indicates that the body's metabolism is disordered. I typed this myself, not copied it. Please choose me! I don't know what your so-called nest is like, I only have vertical stripes to make it more detailed.
Question 4: Are there vertical stripes on nails? More obvious. How to improve or treat. Please give a more detailed answer, thank you. Changes in the five internal organs of the human body will also be reflected on the nails accordingly. As long as we pay attention to the subtle changes of nails, we can predict a person's health. If you look at health from nails, the key lies in the color and shape of nails. Healthy nails should be smooth and flat, with no vertical and horizontal grooves on the nail surface, no interference spots on the nail, symmetrical nails, no deviation, no depression or upturned ends. As far as normal nails are concerned, although there are many kinds, there are not exactly the same nails. Generally speaking, healthy nails can be divided into: ordinary nails, big nails, small nails, long nails, short nails, wide nails, narrow nails and so on. Usually, nails account for 3/5 of the fingers, arched in a rectangular shape, and the transverse diameter at the top is slightly larger than that at the base. The white half-moon part of the nail root is called nail half-moon, which is also commonly known as nail white in folk, just located in the center of each finger, and there is no big deviation. Speaking of it, when all fingernails have proper nail whitening, it can be inferred that human health is in good condition. If 10 fingernails are not or only a little white, it means that the body is exhausted or sick. The ideal nail polish should account for about 1/5 of the nail area. Too much or no nail polish doesn't mean you are strong. The growth and shape of nails will be affected by physical changes at any time. Especially from the color of nails, whether there is normal white nails, we can see whether I am healthy or sick. In addition, some clues can be seen from the following 10 different pathological nails. We should pay attention to this, adopt correct treatment methods and try to correct it as soon as possible. First, nail brittle crack must first find out its reasons: First, nails have been in contact with water for too long; Second, protein and calcium, sulfur, zinc and other elements or vitamins A, B and C in the diet are insufficient; Third, chronic diseases or emotional stress; Fourth, oral contraceptives; Fifth, polish nails or use abrasives. May wish to adopt the following correction methods respectively. 1. Take two tablespoons of yeast and 1000 mg of choline orally every day. It is best to add these nutrients to liquid or milk for oral administration, which will help improve the strength of nails. 2. In view of the fact that iron deficiency can lead to dry and fragile nails, it is best to eat more iron-rich foods and take vitamin C to improve the ability to absorb iron. 3. Soak and polish the flawless nails with warm malt oil or other natural oil for about 5- 10 minutes every day, and then * * * from the fingertips to the cuticle on the surface. If the nail surface is slightly scratched by the sand board, grease can easily penetrate into it. Soak your fingers with vinegar diluent every night, which is a good way to prevent nails from cracking easily. Using white iodine above and below the nail tip can not only restore the elasticity and strength of the nail, but also hinder the nail from being cut off. Second, nails become fish, colorful. People with chronic diseases, long-term depression, smoking or finger contact with carbon paper, hair dye and other chemical pollutants can discolor or stain their nails. If the nails are deeply dyed, it's best to wait until the new nails grow. If you want to remove surface stains in time, you can rub your fingertips repeatedly with a piece of lemon, and then wash and dry. Third, the nails are grotesque. If you lack protein or iron for a long time, it is usually easy to cause spoon-shaped or flat nails, which can be corrected by improving diet and nutrition. It is said that wearing artificial nails can soften the water stored in nails and cause them to bend upwards. Therefore, it is necessary to appropriately increase nutrition and remove the artificial nails worn. Fourth, the nails are dull. If the nails are wavy and dull, it may indicate a lack of protein, vitamins A and B or minerals. This can improve the daily diet and supplement multivitamins every day. Add vitamin B6 and zinc 15g. The black and white nails indicate that you may have liver disease. At this time, you can ask a doctor to check and help you make a diagnosis. 5. Pale nails This may be a sign of lack of zinc and vitamin B6, or it may be caused by anemia. After improving diet and nutrition, the symptoms of pale nails still exist, so you should consult a doctor to find out the reason. Six, the dent on the nail. The symptoms of this disease show that the body lacks calcium, protein and sulfur. These nutrients can be obtained from eggs and garlic, and it is better to eat them often. Seven, ridge, ditch, ditch nails If you wear artificial nails or do not pay attention to the cuticle of the appearance, it may cause problems with ridges, bad nails and ditch nails. These abnormal signs may be caused by diseases and nutritional deficiencies, so symptomatic treatment is appropriate. Eight. Line >>
Question 5: There are vertical stripes on nails. How to adjust or treat the meaning of personality?
Question 6: What should I do if my nails have vertical stripes for a long time? How should I care for that onychomycosis! Can't breastfeed! Let the doctor see!
Question 7: How to adjust the vertical stripes on nails? How to adjust the vertical lines on nails and eat some food to protect the liver? Vertical stripes are related to liver dysfunction.
Question 8: What about vertical stripes on nails? Chinese medicine points out that nails are closely related to our health, and we can often see the health status of our body from nails. It is common for many people to have vertical stripes on their nails, but this is not normal. Only when there are health problems will vertical lines appear on their nails. Therefore, special attention must be paid in daily life, and it is best to observe the shape of nails regularly. Once the nail is found to have vertical stripes and other abnormal conditions, it will attract enough attention. 1. The nail surface of normal people with vertical stripes is very smooth, without lines and gullies, and the color is mainly light pink. But some people's nail surface is not only very rough, but also vertical stripes will be found when you look closely. At this time, patients will pay attention to it. If this phenomenon appears for a short time and disappears quickly, it is usually caused by excessive use of the brain. As long as we pay more attention to rest and combine work and rest in our daily life, we can avoid the recurrence of this phenomenon. However, if vertical stripes always exist, it is likely that there are chronic diseases in human organs, especially black vertical stripes, which mostly indicate that liver and kidney function is weak. It is best for patients to go to the hospital as soon as possible for examination and active treatment. 2. There will be not only vertical stripes on the horizontal nails, but also horizontal stripes on some people. No matter what kind of stripes, we should pay enough attention to them. Generally, horizontal stripes generally start from the bottom of nails when they first appear, and will gradually move upward with the growth of nails. It can be said that the striation in this case is a record of the lesions that have occurred. Careful observation shows that if the horizontal stripes are small and numerous, it indicates long-term chronic digestive system diseases, such as gastroenteritis, colitis and stomach diseases. But if there are deep horizontal stripes, it means that you have had or have had serious gastrointestinal diseases. It can be said that the more serious the gastrointestinal disease is, the deeper the horizontal stripes are. If there are bumps in the horizontal stripes, it means that there is something wrong with the liver. Under normal circumstances, the expert color of our human body should be pink or light pink, which looks very bright. This is the nail that a healthy person should have. However, once the human body is sick, the color of nails will be affected by the eyes, such as the fading and discoloration of nails, the most common of which is black and white. Experts warn that if your nails turn black and there are broken spots under them, it means you have an infectious disease. The most common is serious heart infection, such as myocarditis, other heart diseases and hemorrhagic diseases, so these patients must go to the hospital for examination and treatment as soon as possible. In particular, some patients with cardiovascular and cerebrovascular diseases should always pay attention to the health of their nails. 4. nails are easy to break. Some people's nails break easily. A little force may lead to nails. Experts pointed out that this is probably caused by iron deficiency. In addition, if the human body has symptoms such as thyroid problems, impaired renal function, and blood circulation problems, it will cause nails to become brittle, soft, and easy to wear. Nails can be said to be a wake-up call for our human health. Only by knowing the danger signals sent by vertical stripes on nails can we avoid all kinds of health hazards. At the same time, you should also eat more foods that are good for nail health, such as foods containing calcium and collagen.