The need to expand interpersonal communication and friendship. This is because the elderly themselves have left the unit, and their children often marry away from home, which makes the elderly feel lonely and urgently needs to expand interpersonal communication and increase friendship. Let the elderly increase the atmosphere of security for the elderly.
3 health care and entertainment needs. This is because the elderly are weak and have more free time, so they can maintain their health, develop hobbies and enjoy life.
Psychological needs of the elderly?
emotional needs
Emotional needs have always been the strongest psychological needs of the elderly. Even when material resources are scarce, the old man longs for his children and grandchildren to have a wife to support him. The emotional needs of the elderly mainly come from the filial piety of their children, whose affection is the strong expectation and spiritual pillar of the elderly. On the other hand, the care and love from spouses, the tacit understanding of dependence, companionship and mutual assistance between wives are also irreplaceable by children's feelings. In addition, the communication between friends, neighborhood relations and the concern of leaders are also the main objects of emotional support for the elderly.
2. Respect for needs
As the elderly retire and enter the "disadvantaged social groups", their social roles and economic status have changed, which also affects their family status and dominant position. According to the theory of social exchange, social communication is an act of meeting self-demand through resource exchange. Due to the lack of exchangeable resources and values, the status of the elderly tends to decline. In addition, due to the economic and ideological independence and maturity of children, the role of parents of the elderly is becoming more and more vague, and their authority in the family is gradually decreasing. All these make the old people feel depressed, depressed, anxious, lonely and abandoned by society, and they are more eager to be respected by others.
3. Cultural and recreational needs
Old people have more leisure time and energy to do activities after retirement, and they hope to get rid of loneliness and loneliness by participating in recreational activities.
4. Communication needs
5. The need for self-realization
Hope to adopt! !
What are the needs of the elderly?
When people get old, there will be many unmet needs due to physiological and psychological changes and mobility difficulties. After so long, children need to learn more, pay more attention and pay more attention to the changes of the elderly. The following are the needs of the elderly. Health needs: when people are old, they often have the psychology of being afraid of old age, illness and death, so health is a special concern for the elderly. Dependence on demand: when people get old, their energy, physical strength and brain power have declined. Some people can't take care of themselves at all and want someone to take care of them. Children's filial piety will make them feel safe in their later years. Harmonious demand: the elderly want to have a harmonious family environment. Neighborhood relationship is harmonious, mutual respect and care, mutual help, so the elderly will feel warm and happy. Quiet demand: the elderly generally like quiet, afraid of noise and chaos. Respect for needs: Old people may be depressed when they leave their jobs. If they are not respected, they will be pessimistic and even unwilling to go out. In the long run, it will cause depression and depression, laying the groundwork for the disease. Courtship demand: After the elderly are widowed, their lives are lonely, and children's care is not a long-term solution. Children should support the courtship demand of the elderly. Related information: (the psychology of the elderly) What are the characteristics of the psychology of the elderly? What are the criteria for judging the psychology of the elderly? Tips for taking care of the psychology of the elderly? Can you guess the psychology of the elderly? How to maintain the mental health of the elderly?
Nine Needs of the Elderly
With the increase of age, people's vital capacity will gradually decrease, which may induce some respiratory diseases. Singing Beijing opera to improve lung capacity is very beneficial to physical and mental health.
It can be seen that for the elderly who retire at home, how to arrange their old age is very important. First of all, we must have a normal heart and know how to be content; Secondly, choose reasonable sports suitable for the elderly, including walking, Tai Ji Chuan and Mulan Boxing. And the amount of exercise should not be too large; The third is a reasonable diet, with meat and vegetables, to ensure that there is enough protein and calcium, and every time you eat, you should be seven points full. Old people can choose a scientific lifestyle according to their own conditions and environment. Lao Yang: "Use your brain, put your thoughts first, and meet your health needs. When you get old, you often have the fear of getting old, getting sick and dying. I hope the whole society can protect the health of the elderly.
Second, the job demand: most of the elderly who are retired or on sick leave still have the ability to work and study, so sudden resignation will definitely generate a lot of ideas. If this kind of old people are not given the opportunity to work and study, and cannot create conditions in this respect, their physical and mental health will be affected.
3. Dependence on demand: people will feel lonely when they are old, and they hope to get social care, unit care, filial piety of their children, communication of friends and consideration of their wives, so that they will feel safe and supportive when they are old.
Fourth, the need for harmony: the elderly want to have a harmonious family and a harmonious environment. No matter what the family's economic conditions are, as long as young people respect and filial to the elderly, their families are harmonious, their neighbors are harmonious, and they respect and love each other and help each other, the elderly will feel warm and happy.
Fifth, quiet demand: the elderly generally like quiet, afraid of noise and chaos. Sometimes old comrades are afraid of Sunday. On this day, their children and grandchildren came and quarreled all day. Many old people can't stand it. They call it "distressed Sunday".
6. Explicit demand: Due to the changes in the social and economic status of the elderly, the family status and dominant position of the elderly may be affected, and it may also cause distress for the elderly.
7. Need to be respected: The old man who was once in a position, without the background of his job, has a feeling of going from official to the people, from having power to having no power, or is depressed, or has a sense of inferiority, which will lead to pessimism of "people are fragrant with tea" and "officials are fragrant with life". My friend sighed and didn't even want to go out, go to work or participate in social activities. If this goes on, it will cause mental depression and depression, sowing seeds for the disease.
Eight, frank needs: the elderly are easy to be suspicious, anxious, worried, seeking stability and fear of chaos, and love to aim. They like others to ask for his advice and are willing to make suggestions. We should treat these psychological characteristics of the elderly sincerely and avoid beating around the bush.
Nine, courtship needs: widowed elderly people live alone and feel lonely. Children's care is not long-term, and others can't take the place of their wives' care, so children should support the courtship needs of the elderly.
What are the needs of the elderly? (Article 20)
The nutritional requirements of vitamins for the elderly should eat more foods rich in vitamins. Vitamins play an important role in maintaining the health of the elderly, enhancing resistance, promoting appetite and delaying aging. Eat more fresh colorful leafy vegetables or fruits and eat some coarse grains every day; In addition, fish, beans and lean meat can provide high-quality protein and vitamin B2. However, according to the dietary structure and characteristics of China people, the intake of certain vitamins, such as vitamin A and vitamin B2, is difficult to reach the standard. We can consider supplementing a certain amount of vitamin preparations in addition to the diet. However, it should be noted that when supplementing vitamins, the dosage of fat-soluble vitamins such as vitamin A, vitamin D and vitamin E should not be too large to avoid adverse reactions. Trace elements should be supplemented with trace elements such as calcium, phosphorus, iron and iodine. Milk, shrimp skin and kelp are rich in calcium; Fish, meat, eggs, milk and beans have high phosphorus content; Animal liver, egg yolk, fish and aquatic products contain more iron, which can be selected according to the situation; Kelp and laver are rich in potassium, sulfur and iron, which is beneficial to the prevention and treatment of hypertension and arteriosclerosis. Mussels, kelp, mushrooms, peanuts, walnuts and sesame seeds are often used. Can increase the intake of essential trace elements such as zinc, selenium and copper. It is helpful to prevent and treat hypertension and arteriosclerosis.
Old people, emotion is still the first need.
At present, there are 654.38+0.2 billion elderly people in China, among whom 45 million are widowed over 60 years old. With the increasingly prominent aging problem in China, this number is still increasing. For various reasons, the emotional life of the elderly is not satisfactory. Some old people live a lonely life in order to avoid family conflicts. Although their children and grandchildren are full, the scenery in the evening is bleak. Let the elderly spend their happy old age, not only let them eat and wear well, but also let them have a happy life, in which the emotional world of the elderly can not be ignored. Psychological needs of the elderly
Paying attention to and understanding the psychological and intellectual characteristics of the elderly and solving their normal psychological needs are of great significance to stabilizing their emotional changes, health and longevity. The common psychological needs of the elderly are:
Health needs This is a common psychological state of the elderly. When people are old, they often fear old age, illness and death.
Most retired people still have the ability to work. If they leave their jobs suddenly, they will certainly have a lot of ideas, hoping to work again and show their value.
Dependent on demand? In old age, people's energy, physical strength and brain power have declined, and some people can't take care of themselves at all, hoping to be taken care of. Children's filial piety will make them feel safe in their later years.
Old people hope to have a harmonious family environment. No matter what the family's economic conditions are, as long as the whole family is harmonious, the neighbors are harmonious, respect and love each other, and help each other, the elderly will feel warm and happy.
Quiet Needs Older people generally like quiet and are afraid of noise and chaos. Some old people are afraid of Sunday because their children and grandchildren will come to spend the day noisily. For the elderly, such a Sunday is a "distressed Sunday".
The elderly who dominated the demand used to be the head of the family and held the control of the family. However, due to the change of social and economic status after old age, the family status and dominant position of the elderly may be affected. This may also cause the distress of the elderly.
Respect for the needs of the elderly may be suppressed when they leave their jobs. If they are not respected, they will be pessimistic and even unwilling to go out. In the long run, it will cause depression and depression, laying the groundwork for the disease.
Courtship needs The elderly are lonely after losing their spouses, and children's care is not a long-term solution. Children should support the courtship needs of the elderly.