Guava Guava is rich in vitamins and contains a certain amount of protein. These components participate in glucose metabolism in the body and have a good therapeutic effect on patients with diabetes, hypertension and coronary heart disease.
The sugar in melon is very low, which generally does not have a great impact on blood sugar, and it is rich in dietary fiber, which can also delay the rise of blood sugar, so diabetics can eat it properly.
Sour apples are rich in pectin, which is also a dietary fiber, which can delay the rise of blood sugar and help lower blood sugar.
Blueberries Flavonoids contained in blueberries can promote the recovery of islet β cells and help to lower blood sugar to some extent. It is good for diabetics to eat about 10.
The natural sugar alcohol inositol contained in kiwifruit can help regulate sugar metabolism, and chromium contained in kiwifruit can also stimulate insulin secretion, thus lowering blood sugar.