Through this activity, let students understand that mental health should have the following six psychological qualities, what is network security, and let students make some psychological adjustments according to themselves.
Second, the activity preparation
Courseware (related materials related to mental health and network security accidents)
Third, the host:
Time: February 16
Venue: Class 4, Grade 3.
Fourth, the activity process:
Moderator:
Dear teacher Han, dear students,
Hello everyone!
According to the characteristics of psychological activities of adolescent children in China, what should be the quality of mental health?
Student exchange.
1. Normal intellectual development means that an individual's intellectual development level is commensurate with his actual age.
Second, stabilize the mood. Although there will be sadness, confusion, failure, frustration and so on. It won't last long.
Third, be able to know yourself correctly, know the value of your existence, have your own ideals and be full of confidence in the future.
Fourth, have good interpersonal relationships. Respect and understand others, learn from their strengths, and get along with others in a friendly and tolerant way.
5. A stable and harmonious personality can effectively control and adjust one's personality tendency and psychological characteristics.
Six, love life, can give full play to their potential in all aspects, not to lose confidence in life because of setbacks and failures.
What is your understanding?
Keep an optimistic mood;
Can learn to communicate with people around you normally, know how to share and cooperate, respect others and be helpful;
Respect for teachers: including not saying bad, incorrect, uncivilized and impolite words behind the teacher's back, not calling the teacher by his first name, and sincere respect.
Self-acceptance, self-control, can actively face the problems and difficulties encountered in life and adapt to the environment;
Have good behavior habits and a sound personality.
First, emotional performance: fear, anxiety, unwillingness to go to school, easy to get angry, hostility, and want to commit suicide (thinking that living is boring, feeling like years, decreasing or changing interests, depression). Second, behavior: withdrawn, not playing with children of the same age, silent, less action, inattention, hyperactivity, violent tendency, truancy, stealing, etc.
Regulate one's emotions
It's normal to be unhappy, angry and crying.
But it is wrong to lose your temper and be unhappy with people or things for a long time.
Resolve, forgive, and let go.
Harm of surfing the Internet:
At about 5 pm yesterday, in a residential building in Nancun, Tieqiao, Hanyang, a 30-year-old man was suspected to have spent too much time online, resulting in hypoxia and ischemia in his heart and brain. The emergency personnel tried their best to save, but they were still declared dead.
When the emergency personnel arrived at the scene, doctors from Wuhan Ship Vocational and Technical College near Tieqiao Nancun were rescuing the man. 120 the man was declared dead after being rescued by emergency personnel for dozens of minutes. It is understood that the deceased surnamed Yang, 30 years old, has been surfing the Internet at home that afternoon. His family said that at noon that day, Yang was still fine. At about 5 pm, after opening the door, I found Yang lying on the ground, unconscious. Emergency personnel said that male heart and brain hypoxia and ischemia may be caused by long-term internet access. At present, the police are investigating the specific reasons.
Please talk about your experience.
Class teacher's summary
Moderator: Please ask Teacher Han to sum it up for us. Welcome to visit!
Teacher Han concluded.
Moderator: Thank you, Mr. Han. Our theme class will end one day.