Mental health problems of college students

1 First of all, we should improve our psychological quality. Some students may lack obstacles in emotional communication, and they may be timid, shy or even feel inferior when communicating with their classmates. At this time, they need to improve their psychological quality, be more open to themselves, learn to deal with people, joke, play and learn with their classmates with a positive attitude, and help them establish good relations with their classmates.

Secondly, we should know how to use some practical communication skills. For example, learn empathy between classmates. If we are faced with some problems, we can put ourselves in the classmate's shoes and see how we can deal with these problems from each other's standpoint. At this point, we can understand how others do when facing and solving problems. In this way, when we get along with our classmates, even if we have different temperaments and different ways to solve problems, we can simplify the handling of problems as much as possible, which is more conducive to our development of interpersonal relationships.

For example, always praise your classmates sincerely. Praise your classmates moderately, show your appreciation and kindness, and enhance their attraction. Especially some students who are shy on weekdays, if you take the initiative to associate with them and seriously praise their talents, abilities and personality characteristics in a certain aspect, they will agree with you as soon as possible and are willing to associate with you.

For example, always smile and thank your classmates. Smile is the best weapon and the best bridge to build the relationship between people. In addition, sincere thanks can make people feel that you are educated and willing to spend more time with you. Therefore, no matter big or small, as long as your classmates lend you a helping hand, you should not be stingy with your sincere and friendly thanks, so that you can feel the shining brilliance of human nature between each other, which is conducive to the further development of your classmate relationship.

5. For example, take the initiative to associate with classmates. College students don't want to make a fool of themselves, they should actively enrich their interpersonal world. When you take the initiative to associate with your classmates, you will find that other classmates may not be confident to associate with others, so you are no worse than anyone else. You should do better than other students and take the initiative to close the distance between them. In this way, once there are misunderstandings and contradictions between classmates, you can also take the initiative to explain them clearly, eliminate their misunderstandings and re-establish your friendly classmate relationship.