E-sports major is a new professional field, which needs to master certain game skills and strategies and constantly learn new game knowledge and technology. Therefore, the study of e-sports major usually takes a lot of time and energy, and it will also bring some pressure and challenges to students. If students indulge in games for a long time and relax control and management, it may lead to the emergence of internet addiction problems.
In order to avoid internet addiction, students majoring in e-sports should pay attention to the following points:
Self-control: Students need to control their game time and avoid being too addicted to the game.
Moderate rest: Students need moderate rest and adjustment between study and play to avoid long-term fatigue and excessive pressure.
Develop good habits: Students need to develop good study and life habits to ensure physical and mental health.
Ask for help: If students have Internet addiction problems, they need to seek professional psychological help and treatment in time.
In short, learning e-sports will not lead to the problem of internet addiction, but the result of personal lack of self-control and management. Therefore, students need to pay attention to self-management, allocate time and energy reasonably, and avoid being too addicted to games to keep their physical and mental health.