How to first aid skin after staying up late? Staying up late is very common in life. We all know that staying up late not only hurts the body, but also hurts the skin, so some people want to protect their skin through various methods after staying up late. Let's share how to first aid the skin after staying up late.
How to first aid skin after staying up late 1 1, aiming at dark circles.
It is common for many people to have dark circles after staying up late. Long dark circles are easy, but it is difficult to get rid of them, which requires unremitting efforts and correct methods. Some people are in good health, and keeping a good sleep for a period of time can eliminate dark circles, but some people are in poor health and cannot eliminate dark circles for a long time.
The best way to get rid of dark circles is massage, which accelerates blood circulation by massaging the eyes to achieve the purpose of getting rid of dark circles. Before going to bed every night, you can apply eye cream around your eyes and then gently massage the skin around your eyes. Don't pay too much attention, otherwise there will be a great sense of involvement, and it is easy to produce fine lines in the corners of the eyes.
2. Large pores
It is also common to have large pores after staying up late. If these problems occur, the most important solution is cleaning. Be sure to wash your face carefully and care for your skin with skin care products with repair function.
You can use some toner with astringent pore function to recuperate slowly. In addition, serious makeup removal before going to bed can also prevent the problem of large pores. Staying up late with makeup is a terrible thing. I hope you don't do it.
3. Dark complexion
After staying up late, many people will turn yellow and have dark skin, without the feeling of being healthy, ruddy and shiny. If you have dull complexion, you can wash your face alternately with hot and cold water to speed up facial blood circulation and improve this skin problem.
However, this method is also a kind of stimulation to facial skin, which can only be used as a first-aid measure and cannot be used frequently. The way to improve dull complexion is not only to develop good habits of work and rest, but also to pay attention to internal conditioning, haste makes waste.
4. Edema
There will be edema on the face after staying up late, which is also a headache for everyone. Especially around the eyes, edema around the eyes will not only make the eyes dimmer, but also give people a haggard feeling.
To deal with the problem of edema around the eyes, you can apply it with overnight tea. The effect is better and faster, and it can also relieve eye fatigue. If you have edema, not only around your eyes, but also in other parts of your body, you can drink highland barley water to eliminate edema.
Staying up late not only overdraws people's health, but also causes a series of skin problems. It's easy to go wrong. It will take a long time to solve this problem. I hope everyone will cherish their youth and don't put the cart before the horse.
How to first aid skin after staying up late? 2. Skin first aid method for people who stay up late.
1, timely maintenance and nursing.
Girls who often stay up late should know that the skin needs to sleep between 10 and10 at night. If they don't sleep at this time, they should also take good care and change their natural dressing for sleep.
Before this time, you need to remove makeup, thoroughly clean your face with gentle cleansing products, and then apply nourishing and moisturizing lotion. Even if you have other work to do at this time, you should do this kind of skin care, or your skin will be ruined. On the other hand, no matter whether you can stay up late or try not to stay up late, try to fall asleep before ten o'clock. No maintenance method can replace the health brought by natural sleep dressing!
Wash your face thoroughly the next morning.
If the girls didn't take care of their skin in time the night before, they should thoroughly clean their skin the next morning, because the skin was absorbed by all kinds of bacteria and dust all night, and the pore blockage was more serious the next day. If they don't thoroughly clean their faces in time, they are prone to skin problems such as acne, blackheads and large and greasy pores, so they should thoroughly clean their faces with cleanser with strong cleaning power.
If you didn't sleep the night before, you should make up your sleep quickly after cleaning your facial skin. During sleep, your skin will be constantly trimmed and soothed.
3. Massage the skin at any time.
Even if girls can't rest normally at night and their skin can't be properly repaired, they can massage their skin at any time, gently massage their skin with the fingertips of their hands and fingers, or do facial lifting activities from bottom to top, without too much force, so as not to cause fine lines on their skin.
Massage the skin in this way can effectively help the skin detoxify. Of course, it is best to massage with skin care lotion or skin care cream, and the effect will be much better! It is worth mentioning that it is best to drink a large glass of water after massage, which can help the body and skin discharge more dirt and toxins.
4. Apply the mask immediately after staying up late.
After staying up late, girls should not only thoroughly clean their skin, but also apply a mask immediately, preferably with the effects of controlling oil and firming and soothing the skin, plus appropriate massage, which can make the skin moist and smooth.
For skin care after staying up late, the correct steps should be to massage fully first, then clean the face thoroughly, then apply moisturizing mask to replenish moisture to the skin, finally apply toner, and then have a good sleep. The whole nursing process should be clean and thorough to minimize the harm caused by staying up late. I suggest that girls try not to stay up late. After all, the skin is very fragile, and staying up late is very harmful to the skin.
How to do skin first aid after staying up late?
1, facial edema. The obvious symptom of some people staying up late is facial edema. I woke up the next day and found that if I got fat, my double eyelids would be swollen. At this time, what we need to do is how to effectively remove the edema problem.
When Guan Xiaotong was on the show before, he shared one of his own methods to eliminate edema after staying up late, that is, spreading his palm on the cheeks on both sides of his nose, then pulling his face back with his chin, massaging his cheeks from bottom to top with the root of his palm, and finally pushing his hands from cheekbones to the bridge of his nose. This can be repeated 5- 10 times.
2, long acne. Acne is a nightmare for many girls, because once it grows, it means that you may be tempted to squeeze, and it will leave acne marks that are difficult to remove. When we find that we have acne on our face, especially the acne that is still red and swollen, don't squeeze it with your hands, which will easily make it infected by hand bacteria.
We can use mild facial cleanser and then skin care products with anti-inflammatory effect. If acne marks are found later, you can use almond acid fruit acid essence to remove acne marks.
3, dark circles. This is also one of the problems caused by staying up late. If you don't pay attention to dark circles, they may accumulate into drooping bags under your eyes after a long time. It's just the big wall in Su Like. It's very old.
We usually don't blink hard, and we don't rub our eyes when our hands are dry, except when we apply eye cream. In addition, you can also do some "monk face gymnastics" recommended by Japanese programs, which is also a way to improve the situation of dark circles.
Of course, these methods are just some repair methods after staying up late. Most importantly, everyone should go to bed early to keep a good work and rest and get enough sleep. In this case, these skin care steps will get twice the result with half the effort.