In fact, shrimp, like many high-protein foods, should not be eaten with many fruits. Because the protein content of shrimp is high, it contains a lot of calcium and phosphorus. If you eat with food with high tannic acid content, its nutritional value will be reduced, and some insoluble calcium, such as calcium oxalate, will be produced, which is not conducive to digestion and absorption, and may also lead to nausea, vomiting, dizziness, abdominal pain and other symptoms. However, eating a normal amount of fruit has little to do with it, and a large amount of fruit will not do. Spinach with high oxalic acid content is also easy to form calcium oxalate with calcium in shrimp, which is not conducive to the absorption of calcium by human body. Shrimp and some foods, such as pumpkin, may cause intestinal diarrhea and dysentery. Shrimp can't be eaten with soybeans. Although soybean is rich in protein, it helps digestion, but eating it with shrimp will cause indigestion. Jujube is rich in vitamins. Eating with shrimp will transform shrimp or shrimp skin into As2O5, which may cause food intolerance. Pumpkin and other melons are cold and bitter, and have the effects of lowering qi and relieving asthma, clearing heat and resolving phlegm, while shrimp is warm and sweet, and has the effects of tonifying kidney and strengthening yang, invigorating stomach and benefiting qi, resolving phlegm and resisting cancer. The functions of the two drugs include: taste compatibility, eating may cause diarrhea, similar to watery stool, which is harmful to health. Shrimp itself is a high-protein food. Try not to eat it with other high-fat and high-protein foods such as pork and chicken, which will lead to overnutrition.
1, spinach and shrimp skin: spinach contains more oxalic acid and shrimp skin contains more calcium. When they are eaten together, it is easy to form calcium oxalate precipitation, which is not conducive to the absorption of calcium by human body.
2, shrimp and crabs avoid vitamins: shrimp and crabs and other foods contain pentavalent arsenic compounds. If eaten with raw fruit containing vitamin C, arsenic will change and be converted into trivalent arsenic, which is highly toxic "arsenic" and very harmful. Long-term consumption will lead to human poisoning and decreased immunity.
3, sugar: avoid shrimp; Don't cook with bamboo shoots; Not suitable for eating with milk and copper-containing foods.