Aerobic areas include treadmills, bicycles, elliptical machines, etc.
The strength area includes dumbbells, barbells and fixing devices.
Question 2: What equipment does the gym have for the landlord's reference? Since we want to make the gym about 4 stars, there must be more kinds! -
Commercial electric treadmill
Aerobic bike: (suitable for the elderly) spinning bike: young people
Sitting chest pusher
Butterfly machine
Shoulder lifter
Dafeiniao
High tension trainer and low tension trainer
Sitting leg flexion trainer horizontal leg flexion trainer
Abdominal exerciser back exerciser
Smith machine
Inclined horizontal push frame on horizontal push frame
Roman stool
Supine board adjustable supine board
Shoulder push chair
Large barbell bar curved bar short straight bar barbell piece: about 300 kg.
Treadmill
yoga mat
Physical therapy ball
Finally, the dumbbell area-
Dumbbell rack
Dumbbell bench adjustable dumbbell chair small dumbbell
What I said basically includes all the equipment of the modern gym, and the landlord can refer to it!
Question 3: What treadmills are included in all the fitness activities in the gym?
Stationary bicycle
yoga
street dance
Kwando aerobics
belly dance
Chaowu
Jazz dance
Mass aerobics
Physical therapy ball
Rowing practice frame
Latin
tap dance
* * * Samba
Hanpingheng
pilates
taekwondo
ballet
Body pump
. . . . . . . .
Question 4: What does sunsee mean in the gym? Sunshine target.
Question 5: What is the gym like? What are the projects? It's all fitness equipment
Question 6: What kind of people are there in the gym? Almost. There are good and bad numbers. The good thing is fitness, but the bad thing is to lose weight.
Question 7: What large-scale fitness equipment are there in the gym? 10 complete gym equipment: aerobic series, treadmills, bicycles, elliptical machines and other equipment; Anaerobic series, single-station trainer, multi-station trainer (comprehensive trainer), bench press, supine board and other professional training equipment; Health care series, tape machines, mechanical chairs, electric chairs and other equipment; Fitness room equipment, gymnastics handles, aerobic dance pedals, gymnastics mats, yoga mats and other equipment;
Question 8: What are the high-end gyms? Mainly relatively complete large-scale fitness equipment (basically every muscle in the body has exercise equipment, and some muscles in the same group have different equipment), dumbbells of various shapes and weights, types and weights, large treadmills (much larger than those at home), rock climbing machines, elliptical machines, sitting bicycles, the whole spinning classroom, as well as special yoga rooms and special ones. There are many personal trainers and comprehensive courses. Some specialize in burning fat, dancing and aerobics, and sometimes offer some special courses (this kind of gym may be different, but I have seen ballet, bodybuilding, folk dance, Tai Chi, Taekwondo, Judo and Brazilian Jiu Jitsu).
Question 9: What fitness equipment does the gym have and what is its function? Gyms are generally divided into aerobic equipment area, strength equipment area and free strength area. There are treadmills, exercise bikes, spinning bikes and elliptical machines in the aerobic equipment area. Each gym has a different configuration in the strength equipment area. The free strength area is usually dumbbells and barbells.
Question 10: Where is the gym? General fitness clubs include. Front desk-member sales department-club service department-coaching department-cleaning department-equipment maintenance department and a series of departments, some special clubs will also set up some special departments. You can find your corresponding position according to your hobbies.