Its short carbon chain and high unsaturated fatty acid content make goat milk in a better emulsified state and contain less fat globules, so goat milk contains more fat globules, which is closer to human milk, so it is more easily absorbed by human body. The results show that the digestion time of goat milk in human body is about half that of milk, so it is more suitable for human body to absorb, especially for infants and the elderly, which is beneficial to health.
Second: promote intellectual development and enhance physical fitness.
Lactose is a good substance for regulating gastric acid, which can promote intestinal peristalsis and digestive gland secretion. When the human body digests lactose, it will become galactose, which can be directly absorbed by the human body. The milk essence formed after decomposition can also promote the production of cerebroside and other substances, which has a great impact on intellectual development. After lactose enters the intestine, it can promote the growth of beneficial lactic acid bacteria and promote the absorption of calcium and other substances by human body.
Third: goat milk is rich in vitamins.
The results show that 100 ml fresh goat milk contains 12 main vitamins, so its content is very rich. It is nearly twice as high as milk, especially the contents of vitamin B and nicotinic acid, and the contents of choline and inositol can not be ignored.
Many countries in the world regard goat's milk as an important milk source, and think that goat's milk plays a great role in human health. In addition to the benefits of drinking milk mentioned above, scientists have also found that drinking a bottle of milk every morning and evening can not only immediately eliminate fatigue, but also enable them to meet challenges with a fuller spirit. Goat milk contains a lot of vitamins, lactose and so on. These substances are of great help in maintaining good health.