Activity purpose:
1. By carrying out various mental health education activities with the theme of "Harmonious mind and healthy talent", we will further publicize and popularize mental health knowledge, establish the mental health concept of self-care and healthy growth of college students, show their sunshine psychology, and enhance their abilities of self-planning, self-management and self-realization.
2. From the perspective of development, cultivate college students' positive and healthy psychological qualities such as perseverance, gratitude, optimism and love, so that college students can realize self-development and self-improvement through self-practice, self-experience, self-exploration and self-education, explore their own potential, promote the formation of sound personality, and achieve the goal of comprehensive and healthy growth.
3. Through activities closely related to college students' life, study and adaptation to interpersonal communication, college students can enhance friendship, realize the interaction between thoughts and emotions, learn the methods and skills to relieve psychological pressure, enhance their psychological quality, improve their mental health level, and reduce unnecessary psychological problems through dedication and love.
4. Promote the organic combination of teaching and practical activities inside and outside the classroom of mental health education, and further enhance the practical ability of mental health education of counselors in various departments and professions.
5. By carrying out mental health education activities, create a campus atmosphere of unity, friendship, hard work and healthy life, consolidate the growth foundation of college students, and build a harmonious and progressive campus culture.