Can tofu destroy vascular carcinogens? Tofu is a kind of bean food which is fermented with special Aspergillus flavus, then pickled with salt and various spices. Because many people think that sufu will add a lot of salt in the curing process, which will cause damage to blood vessels, unstable blood pressure and even cardiovascular diseases. But in fact, tofu is a fermented food. Although salt is added in the production process, unlike pickled food, little salt is added. The salt content of a piece of 10g tofu is about 0.7mg, so it is impossible for a person to damage blood vessels by eating half a piece to a piece of tofu milk every day under all normal diet conditions. Moreover, tofu contains soybeans, and soybean isoflavones in soybeans are good for health. After anaerobic fermentation, soybean isoflavone will add such components, which can eliminate human oxygen free radicals, avoid lipid peroxidation and reduce the prevalence of cardiovascular and cerebrovascular diseases to some extent. Therefore, tofu milk will not damage blood vessels, but can maintain blood vessels.
In addition, because there are tiny mildew hairs on the bean curd brain, some people think that this kind of hair contains Aspergillus flavus, which will cause Aspergillus flavus. However, the hair on the tofu brain does not have any hidden dangers of physical and mental health and safety. It is planted by the manufacturer in the manufacturing process, which is beneficial to the injection of Aspergillus flavus into bean products and is healthy. Moreover, this mold can improve the actual effect of nutritional elements in bean curd, such as protein and B vitamins. Therefore, tofu milk has not yet found the view that it can cause cancer.
Who should eat less tofu milk? 1, cardiovascular and cerebrovascular diseases
Although the salt content of bean curd is not so high, it will still be added in the pickling process. Therefore, patients with cardiovascular and cerebrovascular diseases, especially patients with hypertension, do not need to eat for a long time and should try to avoid eating. And when eating tofu milk, you should adjust other ingredients with high salt content to prevent others.
2. Patients with gastritis infected by Helicobacter pylori
Because Helicobacter pylori likes the natural environment with high sodium, when the acid value in the stomach is too high, the development and reproduction of Helicobacter pylori will be very rapid. Therefore, patients suffering from stomach diseases due to Helicobacter pylori infection should prevent eating soybean milk, so as to avoid Helicobacter pylori can not be eliminated.
3, ventilation disease
Respiratory diseases prohibit the intake of all kinds of foods with high purine content. Because tofu is made of soybean, which is a food with high purine content, gout attacks will continue to occur because of high purine content if tofu is ingested frequently.
Generally speaking, tofu is not a risky food, but it should not be consumed too much. After all, it belongs to pickling seasoning. Moderate intake can improve the taste and change the taste, but to prevent excessive infatuation, take it every day.