2. Regular life is the secret of a long and healthy life.
You are not me, how can you know the road I have traveled and the joys and sorrows in my heart? Don't abuse yourself too much. Life is short. There are many things to enjoy, but they are limited. Be kind to yourself, your family and everything.
4. A happy day is simple. A song, a short essay, a cup of tea and a ray of warm sunshine are enough. Some people always feel that life is very tired. In fact, life is not tired, just tired. If I let go, it might be sudden.
5. Healthy people are often young; People who owe nothing to others are often rich.
6. Eating is expensive, reading is expensive, and exercise is expensive! Eat to nourish the stomach, read more books to nourish the gallbladder, and like sports for health!
7. Health is the foundation, and vitality cannot be lost; Health first, nourishing the heart must be optimistic.
8. Don't wait for disaster to come before you know how happy you are; Don't wait for disaster arrival to know how wonderful it is to be alive; Don't wait for disaster to come before you know how to enjoy the warmth of your family! So even if we live in peace, we should cherish the happy time and live a happy life.
True wealth is all obvious things, such as health, love, courage, freedom, kindness, perseverance and so on. Cherish what you have and live every moment, you are your own wealth.
10. Have a reasonable diet, be patient with delicious food and nourish your body.
1 1. Health is wealth, our greatest wealth and our greatest capital.
12. Life is an ordeal. It came into this world in its own crying, and died in the crying of its relatives. Owning and losing are just differences. You gain wealth but lose your family, gain wisdom but lose happiness, realize your dream but lose your health. Every life is incomplete, there is no need to make too many comparisons, every life is fun, there is no need to be completely unified, natural selection is not necessarily the survival of the strong, accept and enjoy the beautiful process!
13. There is no empathy in this world, and no one really understands you. When the sword goes through your heart, all you get is useless comfort. No one knows your pain and how serious your wound is.