The main test items of college physical examination are: 1000m long-distance running, 800m long-distance running, 50m sprint, forward flexion, standing long jump, pull-ups, vital capacity and sit-ups.
Physical examination is the basic test for college students. During college, you need at least two physical examinations with a score of 50 or above to pass the graduation qualification examination. The following are college students' physical examination items:
Boys: height, weight, vital capacity, 50m running, sitting forward, standing long jump, pull-ups,1000 m.
Female students: height, weight, vital capacity, 50m running, sitting forward, standing long jump, sit-ups, 800m.
Nothing can be achieved overnight, especially exercise, which requires long-term practice to improve a little bit, so don't be impatient, you must stick to it. Be sure to warm up before exercise to prevent injury.
Don't think that college physical examination is not important, but it is important, and don't let others take it for you because it is difficult. This is equivalent to cheating in the exam. If you are caught cheating in the national student physical health standard test, it will be recorded in the student file and affect your life. I hope the students can remember.