If you laugh too much, how to discuss the influence of smiling on physical and mental health?

Studies have shown that smiling can improve human immunity and enhance the body's resistance. Smiling can release neurotransmitters such as endorphins and dopamine, promote the immune system and improve the body's resistance.

Improve mood

Smiling can stimulate the body to release neurotransmitters such as dopamine, making people feel happy and satisfied. A timely smile can bring positive emotional experience and improve emotional and mental health.

Smile is one of the most basic expressions of human beings, which not only brings pleasure, but also has an important impact on physical and mental health. This article will discuss the influence of smile on physical and mental health.

Strengthen interpersonal relationships