We can't easily see the back, so washing the back in the shower is our biggest headache. If it is not cleaned or there is something that cannot be washed, it is easy to breed mites. At the same time, the human body's circulatory metabolism ability on the back is weak, so the fat and waste on the back are more likely to pile up together, thus forming what we often call acne. Therefore, when taking a bath, you should touch it with deep skin and apply it on your back.
Step 2: long handle bath brush method
When taking a bath at night, if you can't clean your back by hand, you can gently scrub your back with a special long-handled bath brush and loofah. These are very convenient, pleasant and practical methods. First, scrub up and down from the lower side of the back to the left and right of the shoulder, and then scrub spirally from the shoulder to the back spine. The greater the force, the better, and the effect of beautiful back is good.
The third step of beauty: decoration
There are many ways to decorate your beautiful back. You can apply body brightening powder on your back to make your skin delicate and smooth, thus giving off sparkling light and making you a bright spot in the crowd. If you want to wear a backless dress, you can apply a foundation similar in color to the clothes, and the effect will be better. Especially in formal occasions, such as banquets, birthday parties and company celebrations.
The fourth step of beauty back: scrub
Use scrub to exfoliate the back to avoid pore blockage. Although the effect is very good, it can't be used often. It can be used two or three times a week, and it can also prevent acne on the back.
If possible, if you make an appointment with a beautician in advance, you can go to the SPA and ask the beautician how to beautify your back. With the help of professionals, the effect will be better.
Step 5 of beauty back: exercise
Doing some back exercises not only helps to beautify the back, but also contributes to people's health. If there are many ways to lose weight by exercise, there are also many ways to exercise your back. For example, sit-ups and push-ups, it is a bit difficult for female friends to do push-ups. It is recommended that female friends do more sit-ups to further straighten their backs.
Good habit
When you take a bath every morning and evening, you should clean up the secretions and bacteria in the pores of your back. When you feel itchy in your back, don't scratch it directly with your hands. There are many bacteria on the hands, which may infect the back and even cause inflammation in severe cases. In order to keep the skin clean and do a good job of beautiful back, we must change clothes frequently, especially underwear and tops. Another point is not to eat too many foods that are irritating to the skin, such as desserts and greasy things.